Not actually as bad as you might think...
We all know Gwyneth Paltrow works damn hard to maintain her toned figure and clean-living lifestyle – just a quick peruse of Goop will tell you all you need to know about that. Well, now she’s given you a sneak peek inside one of her much-loved Tracy Anderson exercise classes.
The fitness magnate shared a video of Gwyneth having a go at one of her more vigorous workouts on her Instagram page.
In the clip, the 42 year-old actress is seen showing off her abs and dancing (really rather well) around in the busy class – no one-to-one VIP training for Gwyneth, clearly.
With the vid, Tracy wrote: ‘We are so happy we let you into our workouts! Something you may not know about us… @gwynethpaltrow and I love moving with you MORE! Hope you had as much fun sweating today as we did!’
Click on the link below and be prepared for gym motivation to hit.