Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Spring Summer 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    • Digital Issues
    • Women Who Win
    1. Health and Fitness

    Adele Exercising Is All Of Us This Month

    Her pain = Our pain

    By Marie Claire
    Published 7 January 2016 In News

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Adele
    Adele
    (Image credit: PA)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Her pain = Our pain

    New year, new you, blah blah blah we know the drill. We’ve bought the over-priced gym pass and strapped on our new trainers (albeit, reluctantly), but how hard is it to actually get back into the swing of things after Christmas? Near impossible, in fact. One person who shares our pain is Adele.

    The best-selling singer publicly revealed her January gym struggle on Instagram over night, wearing a face of sheer anguish during her work-out session that seemed to say both: ‘Sod this I want a bacon sandwich’ and ’Aargh!’, as she tugged on some gym cables. We can confirm we have also pulled this recently. (The face, not the gym cables).

    Dressed in leggings and a top with her hair scraped back (and managing to still look stunning) Adele captioned the photo ‘getting ready’ - thought to be in reference to her upcoming 10-month world tour of Europe and North America that kicks off in March in London’s O2 area.

    The famously candid singer has previously slammed exercise as ‘fucking boring’ and usually we’d have to agree. But we're thinking hats off to her for getting physically super-fit (as well as vocally we’d imagine) so she can perform to the best of her ability later this year. Something tells us these concerts are going to be her best yet…

    You may like
    • Endometriosis in female athletes: From left to right, Stef Williams, Charlotte Henshaw and Lillie Bleasdale Elite Sportswomen Are Breaking the Silence on Endometriosis—and It’s Long Overdue
    • Health freelancer Ellie-Mae Hammond trying six weeks of upper arm workouts I Tried a Renowned Trainer's Go-To Arm Workout—After 6 Weeks, I Have Better Posture, More Energy, and Newfound Confidence
    • home workout kit on a wooden floor - dumbbells, mat, water bottle, towel, pilates ball We're World-Renowned Coaches: 10 Home Workout Essentials Every Woman in Her 30s, 40s, 50s and Beyond Actually Needs

    And in case you’re wondering what exercise was making Adele cry, our (very) limited knowledge of the gym informs us that she might have been performing a ‘Rear Delt Row’ which is actually as scary as it sounds and is used to tone the triceps and shoulders.

    Adele's exercising photo is deffo one of the most relatable celebrity exercise snaps we've seen. And doesn't it just make a nice change from all the perfectly-posed pics on Instagram this month of all the famous people chilling on yachts in St Barts? 

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    Adele - thanks for keeping it real yet again. Maybe we'll purchase some cables.

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    Endometriosis in female athletes: From left to right, Stef Williams, Charlotte Henshaw and Lillie Bleasdale
    Health and Fitness Elite Sportswomen Are Breaking the Silence on Endometriosis—and It’s Long Overdue
    Health freelancer Ellie-Mae Hammond trying six weeks of upper arm workouts
    Fitness I Tried a Renowned Trainer's Go-To Arm Workout—After 6 Weeks, I Have Better Posture, More Energy, and Newfound Confidence
     
     
    home workout kit on a wooden floor - dumbbells, mat, water bottle, towel, pilates ball
    Fitness We're World-Renowned Coaches: 10 Home Workout Essentials Every Woman in Her 30s, 40s, 50s and Beyond Actually Needs
    Entrepreneur Krissy Cela at a school giving a Project Power workshop, encouraging young girls into movement
    Fitness Krissy Cela Wants Every Girl to Feel Strong. Here's Where That Starts
     
     
    Latest in Health and Fitness
    Woman stretching and practicing basic Pilates moves at home
    Fitness Everyone's Talking About These Basic Pilates Moves RN—So I Asked a Trainer to Rank the Most Effective
    Health freelancer Ash S trying an evening swim and sauna to boost calm
    Fitness My Mind Usually Races At Night—Until This Evening Swim and Sauna Ritual Calmed My Nervous System
     
     
    Health freelance writer Katie Sims trying a 20-minute wind down bedtime ritual
    Wellbeing I Swapped My Evening Scroll for a 20-Minute Wind-Down Ritual—Two Weeks Later, I Sleep Completely Differently
    A woman on the beach, in a field, and holding flowers
    Female health A Major Scientific Breakthrough Has Identified Four Distinct PCOS Subtypes—Why Knowing Yours Could Change Everything
     
     
    Latest in News
    New Beauty Products: The Beauty Digest
    Beauty The Beauty Digest: Dyson Does Teeth, Fenty Rips Up the Rulebook (Again) and a Surprisingly Fragrant Week for Dogs
    Jodie Comer
    Shopping Jodie Comer Just Announced the Start of Knee-High Boots Season
     
     
    Kaia Gerber
    Shopping Kaia Gerber Just Wore the ’90s Dress Style That’s as Flattering as It Is Low-Effort
    Oxfam
    Fashion “The Water Used to Produce Britain’s Unworn Clothes Is Enough to Supply 1 Million People for a Lifetime”: Oxfam’s Latest State of Style Report Finds
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.