Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Spring Summer 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    • Digital Issues
    • Women Who Win
    1. Beauty

    What exactly is BIAB? Turns out, builder gel could be just what you need for strong and healthy nails

    Here's what you need to know

    Shannon Lawlor's avatar
    By Shannon Lawlor
    Published 31 March 2023 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    BIAB nails and builder gel in a milky colour with glitter
    (Image credit: Getty Images/honey_and_milk)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Chances are you've seen the terms 'BIAB nails' and 'builder gel' floating around recently. Whether someone's posted about it on Instagram or TikTok or you've seen the terms on your local nail salon menu—I'd be shocked if the terms aren't ringing a bell with any manicure lovers out there. Truth be told, BIAB and builder gel is probably proving the biggest nail trend of 2023.

    But what actually is? Well, essentially it's a new(ish) nail treatment that's hit the mainstream. In fact, the last time a manicure technique garnered this much popularity it was probably when Shellac launched. The best thing about builder gel and BIAB (both of which are in-salon, strengthening nail treatments) is that they're wonderfully versatile—it can be used with nail art or, the biggest trend for spring, neon designs and everything in between.

    If you've ended up on this page looking for answers to what exactly BIAB nails/builder gel is, who it's best for and what the pros and cons are, you've come to the right place. We've reached out to nail expert and Founder and Creative Director of Townhouse, Juanita Huber-Millet for some insight. This is what you should know about BIAB nails and builder gel.

    What is builder gel?

    When cured under a lamp, builder gel is essentially a thicker gel that can add shape, length and strength to your natural nails. Beyond that, it also helps to strengthen and protect your natural nail underneath. "Builder gel is a fantastic way to strengthen and nourish the natural nail. It is suitable for all nail lengths and comes with the added benefit of extending the longevity of the finish," says Huber-Millet.

    What is BIAB?

    The difference between BIAB and builder gel? Well, in the same way CND's Shellac in a brand name of soft gel, BIAB is a brand name of builder gel. BIAB (which stands for Builder In A Bottle) is a brand name, by nail brand The Gel Bottle, of builder gel. It just so happens that The Gel Bottle's BIAB is the most well known type of builder gel—and subsequently one of the most popular available.

    You may like
    • Gel nail polish ban Bella Emar wears white Polo Club Top, white high waisted Sézane Skirt, white bag, Rolex Datejust watch on August 03, 2025 in Berlin, Germany. Is Gel Polish Inherently Problematic? Inside Gel Polish’s Never-Ending Safety Scandals
    • nails Bare Nails Are Trending, But My Nails Weren't Ready Until I Tried These 'Nail Concealers'
    • Bali Body Clear Self Tanning Gel Review I Have a Fake Tan Aversion—This Faff-Free, Clear Tanning Gel Might Be the Cure

    How does BIAB/builder gel differ from Shellac?

    "Builder gel is slightly thicker in consistency and tougher than a normal gel polish [like Shellac], this means it will likely last longer on most clients than typical gel polish," reveals Huber-Millet. 

    On top of this, builder gel can be used to add shape and length to the nail, where a soft gel, like Shellac, cannot. However, you can incorporate a soft gel, like Shellac, into your builder gel manicure. Simply opt for a clear builder gel and ask for your desired shade application on top.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    What are the benefits of builder gel/BIAB?

    Huber-Millet says there are three basic benefits of builder gel and BIAB:

    • "Builder gel is more durable than gel polish, so less likely to chip."
    • "The removal process is quick and easy—similar to gel removal. The nails are buffed and then the product soaked off."
    • "Builder gel adds extra strength to the nail bed and can last up to four weeks—meaning fewer nail appointments throughout the year! This makes builder gel a great option for nail biters and those with weak nails."

    What are the negatives of using BIAB/builder gel?

    BIAB and builder gel doesn't come in as many colours as other types of gel and polish. However, as already mentioned, you can opt for a clear builder gel and apply a different polish over the top. Beyond that, Huber-Millet says to be aware that the thicker nature of BIAB and builder gel means it also looks thicker on the nail. "Some customers find builder gel looks thicker than normal gel or polish. If you love the natural look, ask your nail tech to apply the layers thinly to avoid this," she says.

    How long does builder gel/BIAB last?

    As mentioned above, BIAB and builder gel can last up to four weeks, providing you care for your nails in the interim. Be sure to keep cuticle oils and creams handy to keep your nails (and the gel) in tip top condition.

    How long does a builder gel/BIAB appointment take?

    If you opt for a builder gel in your desired shade, it shouldn't take too much longer than a standard gel manicure (around 45 minutes to an hour). However, if you're already attached to your gel colour of choice and simply want the benefits of builder gel or BIAB, the application of the builder gel will add an extra step. "A Townhouse Signature Gel Manicure with Builder Gel takes approximately 65mins," says Huber-Millet.

    What colours do builder gel/BIAB come in?

    The Gel Bottle BIAB is available in around 40 shades, but note that not all salons carry the full line and instead opt to offer a clear option which can be incorporated into your standard gel manicure. Townhouse, for example, offers three neutral shades of BIAB.

    What brands do builder gel?

    The Gel Bottle BIAB is easily the most well known and popular type of builder gel, but other brands do offer similar products. Mylee, 14 Day Manicure, Gellux and Bluesky also offer builder gel options.

    The Gel Bottle BIAB in Clear

    The Gel Bottle BIAB in Clear
    £20 AT THE GEL BOTTLE

    Mylee MyGel Builder Gel

    Mylee 5-in-1 Builder Gel in Light Pink
    £13 AT LOOKFANTASTIC

    14 Day Manicure Clear Builder Gel

    14 Day Manicure Clear Builder Gel
    £13 AT 14 DAY MANICURE

    Explore More
    Manicure nails
    Shannon Lawlor
    Shannon Lawlor
    Social Links Navigation
    Executive Beauty Editor

    Shannon Lawlor is the Beauty Director at Who What Wear UK. With nearly a decade of experience working for some of the beauty industry’s most esteemed titles, including Marie Claire UK, Who What Wear, Glamour UK, Stylist and Refinery29, Shannon’s aim is to make the conversation around beauty as open, relatable and honest as possible. As a self-confessed lazy girl, Shannon has an affinity for hard-working perfumes, fool-proof make-up products and does-it-all skincare.

    Read more
    Gel nail polish ban Bella Emar wears white Polo Club Top, white high waisted Sézane Skirt, white bag, Rolex Datejust watch on August 03, 2025 in Berlin, Germany.
    Beauty Is Gel Polish Inherently Problematic? Inside Gel Polish’s Never-Ending Safety Scandals
    nails
    Nails Bare Nails Are Trending, But My Nails Weren't Ready Until I Tried These 'Nail Concealers'
     
     
    Bali Body Clear Self Tanning Gel Review
    Beauty I Have a Fake Tan Aversion—This Faff-Free, Clear Tanning Gel Might Be the Cure
    nail brush benefits
    Nails My £4 Secret to a Minimal Manicure—This Simple Tool Makes Bare Nails Look Immaculate
     
     
    Latest in Beauty
    Autumn Nail Trends 2026
    Nails From Fawn Print to Milky Matcha—These Are Autumn 2026’s Defining Nail Trends
    Fenty Beauty Pro Filtr Fluid Flex Foundation Review
    Make Up Fenty Beauty Just Replaced Its Most Iconic Foundation—3 Editors Put Its “Flexible” Full Coverage to the Test
     
     
    Ata-Owaji Victor reviews Clinique Black Honey Collection
    Make Up Clinique Just Turned Viral Black Honey Lipstick Into a Full Collection—I've Tried Them All, and I Have Thoughts
    Charlotte Mensah Afro Hair
    Hair Charlotte Mensah Has Spent 40 Years Changing the Conversation Around Afro Hair—Now, Her Legacy Is Going on Display
     
     
    Latest in Features
    Autumn Nail Trends 2026
    Nails From Fawn Print to Milky Matcha—These Are Autumn 2026’s Defining Nail Trends
    Fenty Beauty Pro Filtr Fluid Flex Foundation Review
    Make Up Fenty Beauty Just Replaced Its Most Iconic Foundation—3 Editors Put Its “Flexible” Full Coverage to the Test
     
     
    Ata-Owaji Victor reviews Clinique Black Honey Collection
    Make Up Clinique Just Turned Viral Black Honey Lipstick Into a Full Collection—I've Tried Them All, and I Have Thoughts
    Charlotte Mensah Afro Hair
    Hair Charlotte Mensah Has Spent 40 Years Changing the Conversation Around Afro Hair—Now, Her Legacy Is Going on Display
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.