Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Life
    2. Relationships

    Is benching the new ghosting?

    Just when you thought dating couldn’t get any worse...

    By Hollie Brotherton
    Published 20 June 2016 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Just when you thought dating couldn’t get any worse...

    Have you ever been in what seems like the start of a beautiful relationship, only for it to suddenly evaporate into nothing? So you over-think every detail, eventually get over it, and try to move on… But then they get in touch weeks later with a flirty Whatsapp and you’re suddenly starting the whole process again?

    Well now there’s a word for that - 'benching'. You've literally been benched - parked, sidelined, whatever - by the person you thought you were dating while 'another option' is in play. Then, when that doesn't work out for them, you might get called back on for a second half. Nice, right? It’s manipulative, it's a bit selfish... and at some point we’ve probably done it ourselves.

    Keeping your options open is far too easy in 2016. Want to check they still read your messages? Get on Whatsapp. Think they need a quick reminder of what they’re missing? Send a Snapchat selfie. When we’re glued to our phones 24/7 it's not easy to ignore someone, and so when someone does start blanking you after what you thought was a great date, you can sure as hell bet it's on purpose.

    You’ve probably heard of being ‘ghosted’ – when the person you’re dating disappears without a trace, but is benching even worse? It might seem polite when they send a quick ‘how have you been?’ after two weeks of silence, but realistically it's all about keeping you on a string - boosting their own ego and giving them the reassurance that if they wanted you, you would still be there in a heartbeat.

    You may like
    • Obsession is a 2025 American supernatural psychological horror film The Horror of Having a Crush in the Social Media Age
    • Milly Goldsmith “I’ve Never Had A Boyfriend”: Milly Goldsmith On Being “Chronically Single”
    • Football and Domestic Abuse: Women’s Aid: “He’s Coming Home” After England's World Cup Defeat, I Couldn't Stop Thinking About This Domestic Abuse Statistic

    For the benchee it’s frustrating, confusing and there’s a whole lot of hoping for the best. After all, when you like someone even the most sporadic attention can be hard to resist.

    Why would someone send you those cute messages, funny Snapchats and invite you to meet up if they didn’t like you? If they’re in and out of your life on the regular, the truth is they're probably keeping you on the bench. Like a football sub. So if you’re looking for a committed relationship, maybe it’s time to stop playing ball?

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
    Hollie Brotherton
    Social Links Navigation
    Read more
    Obsession is a 2025 American supernatural psychological horror film
    Life The Horror of Having a Crush in the Social Media Age
    Milly Goldsmith
    Relationships “I’ve Never Had A Boyfriend”: Milly Goldsmith On Being “Chronically Single”
     
     
    Football and Domestic Abuse: Women’s Aid: “He’s Coming Home”
    Life After England's World Cup Defeat, I Couldn't Stop Thinking About This Domestic Abuse Statistic
    A woman running into the sunset on the beach
    Wellbeing "Soft Hermitting" Is Trending on TikTok—and Promises to Be the Antidote to Hustle Culture
     
     
    Latest in Relationships
    Wedding planning
    Relationships I Love My Fiancé, but I Resent the Emotional Labour of Planning Our Wedding
    Wicker husband: Alexander Skarsgård and Olivia Coleman in the new film Wicker
    Relationships Move Over Regular Men and AI Boyfriends, The “Wicker Husband” Has Arrived
     
     
    Emotionally Unavailable Men: Jacob Elordi and Margot Robbie in Wuthering Heights
    Relationships Why Are We Still Glamourising Emotionally Unavailable Men?
    Broken disco ball smashed to pieces on the floor. Black and white for a dramatic touch. Shiny backdrop is defocused.
    Relationships Why Do Men Ruin Your Birthday?
     
     
    Latest in Features
    The best things to do this September
    Culture The Agenda: The New-Season Cultural Reset
    Female athletes crossing the finish line at a track and field event
    Fitness Why We Should Care About Sexualisation in Women's Sport—and How It’s Bigger Than Sydney Sweeney
     
     
    NYFW ss27 outfits to wear now
    Fashion I Just Got Back From New York: These 6 Outfits Deserve a Spot in Your Autumn Rotation
    Michelle Obama Liffner bag
    Fashion Michelle Obama Just Wore the Sophisticated Bag Brand Every Fashion Insider is Obsessed With
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.