Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Latest Issue
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Life
    2. Relationships

    Frexting: Sending Your Sexy Selfies To Your Friends Is Now A Thing

    The increasingly common practice of sending your sex selfies to your friends is a) empowering or b) TMI. Discuss.

    By Marie Claire
    Published 27 November 2015 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    The increasingly common practice of sending your sex selfies to your friends is a) empowering or b) TMI. Discuss.

    Selfies. We know the social media drill. Pose up. Swing that reverse camera up and down. Up a bit more. Higher! Stretch that iPhone arm until it burns. Look wistful. No wait, smile. No actually, half smile, half wistful. Hold it… snap! Edit approximately 133 pictures to find The One. Add filters. Add more filters. Then send to all your pals – and your followers, too – via Instagram/Snapchat/Facebook/Twitter/Flickr/Swarm/WhatsApp/all of the above. So far, so normal: selfies are addictive, and perfect for showcasing say, that Zara bargain, or a new gentleman friend. But where do we draw the line? According to some people, it seems we don’t. Social media is now awash with pictures of women languishing in their best pants, in Playboy-esque poses, flashing some flesh along with a provocative pout. These are the sexual show-offs who are sending such images to friends, and sometimes the wider world, too, and redefining the word ‘oversharing’ in the process.

    ‘My first pretty-much-naked selfie overshare was after a build-up of sexual showing off,’ says Charlie, a 31-year-old marketing manager from Leeds. ‘I’d just started seeing someone who loved sending me cock shots and nude, half-steamed-up-gym-mirror selfies. It was hot, so I replied with pictures of myself in my underwear, posed on my bed. At first they were just for him (and the response was satisfyingly appreciative), but one night, a bit tipsy on sauvignon blanc, I couldn’t help but show some of them to my best friend. She was impressed. It felt amazing, so I showed her more underwear and topless (nipples covered) snaps, sometimes for approval – “will he find this hot?” – at other times just to show off. A few months in, I loved a picture so much that I uploaded it to Instagram. As the likes rolled into double figures and beyond my private feed, I couldn’t deny it: the buzz was epic.’

    ‘Frexting’, a term coined in America, which covers the trend for sending sexy texts and pictures to friends, is now growing in popularity here. Why? For fun, a confidence boost and validation, with people you trust. For some women, it might be about expressing themselves or creating their own sexual narrative. For others it could be a symptom of a deeper issue, such as trying to combat feelings of inadequacy or low self-esteem by seeking approval from others. ‘Human beings are inherently social creatures and the rise of social media has redefined the boundaries of our interactions,’ says counselling psychologist Dr Elinor Milby. ‘It’s natural to want approval and acceptance from others, and social media makes this easier than ever – each like, share or retweet of an image receives a digital nod of approval from someone else.’

    The frexting kind of sexual show-off also knows that her offerings (ranging from arty images, to dancing in just a thong to a Taylor Swift video) won’t come back to haunt her, as she is sending them to someone she trusts completely. Plus, she’ll get a positive response – because that’s what friends do.

    You may like
    • A woman running into the sunset on the beach "Soft Hermitting" Is Trending on TikTok—and Promises to Be the Antidote to Hustle Culture
    • A woman's collarbones with a shell necklace and slip camisole top "Protecting Your Boundaries" Is One of 2026's Biggest Buzzphrases—But Therapists Say We're Using It Wrong
    • Dangers of sharing photos of children online I Used to Share Photos of My Daughter Online. Horrifying New AI Data Has Made Me Stop

    It’s a phenomenon that says a lot about the way we live our lives today. Sex expert and educator Alix Fox comments: ‘In the modern selfie culture, it is now the norm to post everything we do. We also typically have more open and less ashamed attitudes to sex, and there has been a move away from traditional ideas that sex and physical intimacy are things that should only ever happen between a monogamous, committed couple. These days, women are becoming more experimental and fluid with regard to their sex lives. Old barriers are breaking down; people are starting to behave in ways that prioritise fun, self-exploration and living for the moment over conforming to outdated societal norms… and involving your friends in your erotic exploits is par for the course, whether this is in a hands-on fashion, via deep, detailed conversations and post-adventure debriefs, or by sharing saucy pictures and videos.’

    The latter is definitely true for Sarah, a 29-year-old management consultant from London. Recently, while fooling around with her husband – OK, she was giving him a blow job – she allowed him to film her. ‘It wasn’t planned, it just happened, and I made sure he used my phone,’ she says. ‘The video was always in my possession. I watched it a few times and talked to my friends about it, which led to them asking to see it. I obliged, which was odd at first, but then I was proud of my technique and the vibe of our homemade production. It was a random friendship experience, but in a funny way it brought us closer, and made me feel good about my skills and sexuality.’

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    However, while some people find sexual showing off a bonding, liberating and body-positive experience, not everyone will. ‘Some mates might be uncomfortable receiving these images,’ says Alix, ‘and it may even make them feel depressed. Others may see it as distasteful and egotistical. If you’re a sexual show-off, think about how it may make the recipient feel, rather than just about what fun it is, or how liberating it may feel for you.’

    And what about sharing with strangers? Sarah did consider uploading her video to a DIY adult-movie website such as RedTube, a public space designed for amateur antics. ‘Part of me wanted to show off some more,’ she says, ‘but I was worried that I’d lose the control, which was one of the aspects that had made me feel so empowered in the first place.’ Yet thousands of British women do upload videos and images for random men and women to look at. And whether you’re uploading for friends – frexting style – or strangers, once the material is out there, so is the threat of it being used in a way you don’t want. ‘Unfortunately, it’s very easy for people with malicious intent to use this type of material to humiliate, blackmail, bully or intimidate the people they target,’ says Dr Milby. The UK’s first revenge-porn helpline seems to back this up – it took more than 1,800 calls in just six months from women looking for guidance when it all goes wrong.

    As social-media trends go, frexting is like Marmite: some people will love the idea, while others would rather swallow a wasp. But experts reckon that the motivation can be positive. ‘In some circumstances, I think that sharing sexual images can be empowering for women,’ says Dr Milby. ‘Where women are sharing images consensually, this can be a way of celebrating their individuality – of saying “this is me, I love my body, and I’m happy with who I am”.’

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    A woman running into the sunset on the beach
    Wellbeing "Soft Hermitting" Is Trending on TikTok—and Promises to Be the Antidote to Hustle Culture
    A woman's collarbones with a shell necklace and slip camisole top
    Wellbeing "Protecting Your Boundaries" Is One of 2026's Biggest Buzzphrases—But Therapists Say We're Using It Wrong
     
     
    Dangers of sharing photos of children online
    Life I Used to Share Photos of My Daughter Online. Horrifying New AI Data Has Made Me Stop
    NEW YORK, NEW YORK - SEPTEMBER 10: Anne Hathaway attends Moncler Fifth Avenue Flagship Opening at 767 Fifth Avenue on September 10, 2026 in New York City. (Photo by The Hapa Blonde/GC Images)
    Life The “Hot Pregnancy” Era Is Supposedly Empowering. It Just Made Me Feel Worse...
     
     
    Latest in Relationships
    Carrie Bradshaw and Mr Big standing outdoors in Sex and the City, a show that influenced what women expect from men in romantic relationships.
    Relationships “I Expected Men to Be Financial Providers, But Not Emotionally Safe”—What We Ask From Male Partners Has Changed, But Is It For Better or Worse?
    Abstract woman portrait in glitch style - stock photo
    Relationships His Girlfriend Died. Eight Years Later, An AI Version Of Her Replied
     
     
    Why We Hold Onto Things From Our Past: A Collection of Sentimental Keepsakes, Old Photographs and Letters
    Relationships Why Is It So Hard to Throw Away Things From Our Past?
    Louise O'Neill started dating at 39 -- here's what she learnt
    Relationships I Started Dating Again at 39. Here Are 21 Things I Learned About Men
     
     
    Latest in Features
    Carrie Bradshaw and Mr Big standing outdoors in Sex and the City, a show that influenced what women expect from men in romantic relationships.
    Relationships “I Expected Men to Be Financial Providers, But Not Emotionally Safe”—What We Ask From Male Partners Has Changed, But Is It For Better or Worse?
    What Lily Loves
    Shopping These Black Leggings Are My Secret to Easy Autumn Style Plus the Celine Loafers I’ll Never Regret Buying
     
     
    Abstract woman portrait in glitch style - stock photo
    Relationships His Girlfriend Died. Eight Years Later, An AI Version Of Her Replied
    Best Treatments for Eye Wrinkles, Dark Circles and Hooded Eyes
    Skincare From Dark Circles to Drooping Lids—An Expert Guide to What Really Works for Every Eye Concern
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.