Workout songs 2015: 10 new tunes that will help boost your performance

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  • Music can have a massive impact on motivation and energy levels during exercise, so here are 10 workout songs for 2015 that will really help you go the distance.

    An uplifting and fast-paced song can do wonders when your motivation starts to drag during exercise. Research has shown that workout songs with a beat per minute count of between 120 and 140 are ideal for repetitive, aerobic exercises, such as running. Those who want to push themselves should aim for songs with a bpm count over 150.

    With that in mind, we’ve created a list of new workout songs for 2015 that will keep you feeling pumped up and raring to go every time you don your trainers…

    King by Years & Years – 120 bpm

    Sugar by Maroon 5 – 120 bpm

    Hold My Hand by Jess Glynne – 123 bpm

    Time of Our Lives by Pitbull & Neyo – 124 bpm

    Heroes (We Could Be) by Alesso feat Tove Lo  – 126 bpm

    Make Me Feel Better by Alex Adair – 126 bpm

    The Nights by Avicii – 126 bpm

    What I Did For Love by David Guetta feat Emeli Sande – 128 bpm

    Elastic Heart by Sia – 130 bpm

    Gravity by DJ Fresh feat Ella Eyre – 154 bpm

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