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    1. Life

    When is Mercury in retrograde this year, and how will it affect you?

    It's coming for six signs in particular...

    Jenny Proudfoot's avatar
    By Jenny Proudfoot
    Last updated 8 November 2025 In News

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    Calling all Geminis, Virgos and Scorpios - this is essential reading for you.

    "Mercury in retrograde" is a phrase that all millennials have come to fear.

    In its literal form, Mercury in retrograde means that planet Mercury is appearing to go backwards in its orbit for three weeks. But spiritually, those three little words have come to mean that life is going to turn to shit.

    Periods of the year when Mercury is in retrograde are often linked to bad decision making, workplace dramas, ex partners resurfacing, relationship problems (duh), travel delays and just general life being out of whack.

    The astrological phenomenon has gone viral over the past few years, joining the popular heights of crystals and star signs, and it looks like the obsession is here to stay. But what does it all actually mean?

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    Mercury in retrograde

    Getty Images

    (Image credit: Getty Images)

    When is Mercury in retrograde?

    Our current Mercury in retrograde period begins on Sunday 9 November and will last until Saturday 29 November.

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    This will be the third period this year where Mercury will appear to be in retrograde: Friday 14 March to Monday 7 April, Thursday 17 July - Sunday 10 August, and Sunday 9 November - Saturday 29 November.

    What is Mercury in retrograde?

    Mercury in retrograde quite literally refers to the time period when Mercury appears to go backwards in its orbit - seemingly moving from West to East. This moment - when fast-moving planet Mercury goes "retrograde" - happens three or four times a year, following its 88-day circle around the sun.

    For believers in astrology, the "retrograde" is thought to turn everything on its head and is often considered to be a time when things go wrong. With the planet Mercury ruling communication and intellect, a Mercury in retrograde is thought to be a time for communication mishaps, technology failures and travel problems.

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    Mercury in retrograde

    (Image credit: Getty Images)

    Mercury in retrograde 2025

    The 2025 Mercury in retrograde cycles fall across Aries, Leo and Sagittarius, but in terms of negative energy, this period is reportedly coming for six signs: Taurus, Gemini, Virgo, Scorpio, Sagittarius and Pisces.

    What does Mercury in retrograde affect?

    Mercury in retrograde is thought to predominantly affect communication, technology and travel - areas that are usually ruled by the planet, according to astrologers. But culturally, a Mercury in retrograde season is reported to mean general shit hitting the fan. Over this time, there are reports of relationship challenges, from infidelity to unfounded arguments, workplace struggles, financial difficulties, messages from exes, friendship dramas and just general miscommunication.

    Astrologers have also been warning people to keep an eye on their belongings this Mercury in retrograde season to avoid losing or misplacing them, so take from that what you will.

    How long does Mercury in retrograde last?

    Mercury in retrograde lasts approximately three weeks in full as the planet laps Earth, in between its 88-day orbits around the sun. It has been reported however that the two weeks preceding and succeeding it will also have effects, as the cycle ramps up and winds down. This is known as the pre-retrograde and post-retrograde shadow.

    Well, that's that.

    With that in mind, good luck over the next month!

    Jenny Proudfoot
    Jenny Proudfoot
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    Contributing Features Editor

    Jenny Proudfoot is an award-winning journalist, specialising in lifestyle, culture, entertainment, international development and politics. After working at Marie Claire UK for seven years - rising from intern to Features Editor - she is now a freelance contributor to the News and Features section.

    In 2021, Jenny was named as a winner on the PPA's '30 under 30' list, and was also listed as a rising star in journalism.

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