South Beach Diet Tips

It's the sensible diet that helps aid weight loss, so be inspired with our top tips here

With past celebrity fans including Nicole Kidman and Oprah Winfrey, the South Beach Diet has got some serious staying power after its popularity surged in the early Noughties. As one of the kinder diets to help aid weight loss, it’s renowned for maintaining all the major food groups, so if you’re getting ready to don a party frock and want to lose a pound or two, find out how right here

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