Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Spring Summer 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    • Digital Issues
    • Women Who Win
    1. Life
    2. Food and Drink

    What's It Like To Eat A Zero Calorie Five-Course Dinner?

    Natasha Wynarczyk tried the Steam by Miele pop-up eatery, where you burn off all the calories you put in

    By Marie Claire
    Published 14 March 2013 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    beef
    beef
    (Image credit: Natasha Wynarczyk)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Natasha Wynarczyk tried the Steam by Miele pop-up eatery, where you burn off all the calories you put in

    My idea of a great meal out with friends is sitting down to a Nandos. It involves lots of cheese and/or spices, and is washed down by half a bottle of wine and a couple of cocktails.

    But, yesterday, when I was invited to Steam, a for-one-day-only pop-up in Covent Garden serving five courses cooked by The Boundary's head chef, and National Chef of the Year, Frederick Forster, I couldn't refuse.

    When I think 'pop-up', hipster fast food joints like Lucky Chip or Bubbledogs tend to come to mind. However, this one was a lot different from the naughty US food inspired pop-ups that have seemingly taken over London. Steam's unique selling point was the fact it promised to be a 'calorie neutral' dinner, a 'dining extravaganza like no other'. Thankfully, being promised a zero calorie dinner didn't mean we would be nibbling on lettuce leaves or sipping water.

    After arriving at Steam, we were all given a cup of green tea ('to warm you up and boost the metabolism!'). Having just battled through a blizzard to get there, I was immensely grateful and downed it in one. Then it got difficult. We were led downstairs to a chilled room (again, the aim of this was to make our bodies work harder) and told we were going to do a 40 minute body balance class taken by a Les Mills instructor.

    You may like
    • Woman holding a yoga mat I Tried Red Light Pilates to Boost Recovery, Wellbeing and Longevity—Here's What Actually Happened
    • A close up shot of a sauna, with steam bucket and ladel I Caved and Tried The Latest Wellness Trend—Six Months of Saunas Later, My Body Handles Stress Completely Differently
    • Habit stacking your nutrition: Orange juice, eggs and sourdough, and a yoghurt bowl with raspberries I Tried 'Habit Stacking' My Nutrition For Two Weeks—My Energy Went Up, and My Stress Levels Went Down

    Unfortunately for me, finding out I was going on the day meant I was inappropriately dressed, in a tight-fitting red vintage dress that I hardly ever wear due to the fact the material isn't ideal if you need to sweat at any point. I was also worried about flashing everybody, but I wasn't alone, five other girls were also in dresses or skirts. And my plus one was wearing his office wear, which meant every time he did a move he got smacked in the face with his tie.

    We were led through a warm up, which was hardcore, leading a girl at the back to exclaim: 'That was just the warm up?!' in a horrifed way. Our instructor took us through a series of challenging tai chi, pilates and yoga moves (have you ever done the downward dog in a tight dress? Not recommended). Apart from the outfit problem, once I'd warmed up, the exercises started to get a bit easier and afterwards I felt invigorated, as well as very hungry. Thankfully it was time to eat.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    Upstairs came the big unveil. We were told all of our food would be steam cooked by Forster using a Miele steam oven. The menu looked tantilising, with a quail egg cocotte to start, followed by a scallop and chorizo brouchette, prawn stuffed lemon sole, beef fillet with beansprout salad - and even a banana cake with confit pineapple and creme chantilly. Forster took us through every dish, telling us about how it was cooked. It was all delicious as well as being extremely healthy. As Forster said, cooking with steam allows natural flavours to be preserved so you don't have to add oils and fats to your food.

    boxing

    boxing
    (Image credit: Natasha Wynarczyk)

    As we ate we sat on chairs which had a vibrating, hot pad on the back. This aimed to burn 48 calories every half hour of sitting down. We also drank extra-chilled water, again to raise the metabolism and get the body working harder. Between courses there were opportunities to burn even more calories, by playing ping pong or donning a pair of gloves and boxing. I had a go on the boxing, however my false nails kept getting in the way. The ten minutes I managed to spend doing it burned 59 calories though, or more than half the scallop and chorizo brochette.

    Eating in this way is tipped to be one of the next big crazes over in LA, and, if successful, will soon be rolled out across the UK. I was told over 1,000 people had applied to go to the four different sittings of Steam yesterday and I could see why - the idea of eating nice food and 'getting away with it' certainly seems very appealing. Once it was over I did feel healthy, alert and ready to face going back out into the cold.

    calorie offset

    calorie offset
    (Image credit: Natasha Wynarczyk)

    Unfortunately all my good work was later undone. Having to go on to a friends' 'adopting a baby' party after Steam, by the end of the night I was so hungry I had to practically beg my friends to stop by the nearest chicken shop on the way to the tube station. It's true what they say - old habits die hard.

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    Woman holding a yoga mat
    Fitness I Tried Red Light Pilates to Boost Recovery, Wellbeing and Longevity—Here's What Actually Happened
    A close up shot of a sauna, with steam bucket and ladel
    Wellbeing I Caved and Tried The Latest Wellness Trend—Six Months of Saunas Later, My Body Handles Stress Completely Differently
     
     
    Habit stacking your nutrition: Orange juice, eggs and sourdough, and a yoghurt bowl with raspberries
    Nutrition I Tried 'Habit Stacking' My Nutrition For Two Weeks—My Energy Went Up, and My Stress Levels Went Down
    Women sharing a plate of tiramisu
    Wellbeing "Little Treat Culture" Is Being Hailed As the Perfect Antidote to Over-Optimisation—So I Tried It for a Month
     
     
    Latest in Food and Drink
    Best rooftop bars: The Standard
    Food and Drink The Best London Rooftop Bars To Visit This Summer
    Turning down food noise at Christmas
    Food and Drink Feel Like You're Constantly Thinking - or Worrying - About Food? Your Failsafe Guide to Turning Down Food Noise This Christmas
     
     
    Britpop range
    Food and Drink This top-rated Sparkling English Wine is refreshingly affordable — and also has an enticing low-ABV option in the range
    The Hotel Chocolat Christmas boxes
    Food and Drink I never know what to buy my family for Christmas - but these luxurious Hotel Chocolat gifts are guaranteed crowd-pleasers
     
     
    Latest in Features
    Charlotte Mensah Afro Hair
    Hair Charlotte Mensah Has Spent 40 Years Changing the Conversation Around Afro Hair—Now, Her Legacy Is Going on Display
    Aesthetics Safety
    Beauty "What Did She Expect?"—The Sexism and Classism Behind The UK’s Aesthetics Safety Crisis
     
     
    Wedding planning
    Relationships I Love My Fiancé, but I Resent the Emotional Labour of Planning Our Wedding
    Expensive beauty products, luxury beauty
    Beauty The Expensive Products That Are Actually Worth It, According to Beauty Editors Who’ve Tried Thousands
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.