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    Ever Feel Like Your Phone's Vibrating, But It Really Isn't? This Is Why...

    Spooky...

    By Marie Claire
    Published 12 January 2016 In Features

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    Spooky...

    ‘Hold on a sec,’ you’ve said to your friend, countless times. ‘My phone just buzzed. It might be something important.’

    You’ve reached down to your pocket, pulled out your phone – and lo and behold, you just made it up. There were no vibrations. But you promise you felt something, honest.

    Well, you’re not alone – because 90% of us are thought to experience what is now being called 'Phantom Vibration Syndrome'.

    The sensation is commonly felt when we are certain we’ve felt our phones buzzing in our pockets – but it’s actually all in our minds.

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    Dr Robert Rosenberger, philosopher and assistant professor at Georgia Institute of Technology, says the feeling is a ‘hallucation’ caused by anxiety – but says it is increasingly common.

    He believes it is down to ‘learned bodily habits’, and told the BBC that there are ‘a couple of ways of explaining it’.

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    Source: giphy

    ‘Some people have suggested that technology like telephones are changing our brains, creating a special cognitive pathway designed to feel these vibrations as a phone call,’ he said.

    ‘Another theory is that we're all so anxious because of all our different technologies: our email, our text messages, just have us on edge, so we'll be more inclined to feel something in our pocket such as phantom vibration.

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    ‘We've become so accustomed to the technology that we're even experiencing our own bodies in these weird new ways.

    ‘Is it a sixth sense? I wouldn't describe it as that exactly, but I would say it's one of those big game-changing experiences like glasses or like driving a car that really changes your relationship to the world.’

    Well, if we ever needed another excuse to adopt a technology detox, this is it. Hallucinations and anxiety caused by our mobile phones are not cool – so we’ll be turning it off for at least three hours a day. Or at least turning it off vibrate.

    That counts, right?

    Do you experience Phantom Vibration Syndrome? Let us know @marieclaireuk

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