Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Spring Summer 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    • Digital Issues
    • Women Who Win
    1. Health and Fitness

    You're Not As Lazy As You Think: THIS Is How Much Time You Waste Procrastinating

    Essentially, we're never slacking off

    By Marie Claire
    Published 1 February 2016 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Devil Wears Prada film still
    Devil Wears Prada film still
    (Image credit: REX FEATURES)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Essentially, we're never slacking off

    How much time do you reckon you waste at work? 

    Consider those seconds that turn to minutes sucked in to a YouTube hole, obsessively monitoring the latest Twitter spat, making tea after tea, thinking about your hair (and how it would look in braids). Thinking about food, eating food. Buying kitchen tiles. Doing some fantasy house shopping on Right Move. It must all add up, right? 

    A group of economists — Michael Burda, Kaie Genadek, and Daniel Hamermersh — had asked themselves this same question and set out to discover just how much time people waste at work. The team's paper (published in a new National Bureau of Economic Research) highlights some surprising findings. The bottom line is, we are much more focused and efficient than we tend to give ourselves credit for. 

    The self-reported American Time Use Survey found that on average workers spend 34 minutes not working per day. That’s no time at all, right?

    You may like
    • A woman scrolling on her phone, working on her laptop on the floor 7 Avoidable Everyday Habits That Could Be Draining Your Energy Without You Realising
    • A woman lying on the floor scrolling on her phone If You're Frazzled, Overworked and At Your Limit, These 5 Science-Backed Tips Can Help Avoid Burnout
    • A chocolate brown duvet cover with gingham sheet If You're Constantly Tired Despite "Good" Sleep—You Might Be Getting The Wrong Type of Rest

    The rub is, as with any self-reported study it has limitations (bias and other uninetional recording inaccuracies). The economists agreed that this initial figure was low, so they removed all the people who claimed not to spend any time at all slacking off (essentially, because they thought they were fibbing). This bumped the figure up to 50 minutes per day. 

    It’s still a modest minute count. Less than a lunch hour! However, the case may be that we're all just slacking off a lot more now than we were a few years ago. This data was collected between 2003 and 2012 - capturing a good chunk of the recession.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    Science of Us reports that the economists have an explanation for this reported laser-focus in the workplace: 'recessions make slacking off more of a luxury than during a “normal” economy, as worker jobs hang in the balance and are at risk of being axed'. 

    Either way, it seems it's time to banish any guilt we're carrying about wasting the hours we're paid for. Our brains need space to breath and do their creative thing. Sometimes 20 minutes at the watercooler is time very well spent.

    Via Science of Us

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    A woman scrolling on her phone, working on her laptop on the floor
    Female health 7 Avoidable Everyday Habits That Could Be Draining Your Energy Without You Realising
    A woman lying on the floor scrolling on her phone
    Female health If You're Frazzled, Overworked and At Your Limit, These 5 Science-Backed Tips Can Help Avoid Burnout
     
     
    A chocolate brown duvet cover with gingham sheet
    Health and Fitness If You're Constantly Tired Despite "Good" Sleep—You Might Be Getting The Wrong Type of Rest
    A woman on the beach, in a bikini, eating some fruit
    Female health I'm an Exercise Physiologist—If You’re Feeling Puffy, Tired, and Achy This Summer, These Everyday Habits Could Be Playing a Role
     
     
    Latest in Health and Fitness
    Woman stretching and practicing basic Pilates moves at home
    Fitness Everyone's Talking About These Basic Pilates Moves RN—So I Asked a Trainer to Rank the Most Effective
    Health freelancer Ash S trying an evening swim and sauna to boost calm
    Fitness My Mind Usually Races At Night—Until This Evening Swim and Sauna Ritual Calmed My Nervous System
     
     
    Health freelance writer Katie Sims trying a 20-minute wind down bedtime ritual
    Wellbeing I Swapped My Evening Scroll for a 20-Minute Wind-Down Ritual—Two Weeks Later, I Sleep Completely Differently
    Freelance writer Ash S during her bone broth experiment, where she drank it every day
    Nutrition I Drank Bone Broth Before Breakfast for a Month—and My Gut Health Wasn't the Only Thing That Changed
     
     
    Latest in Features
    Autumn Nail Trends 2026
    Nails From Fawn Print to Milky Matcha—These Are Autumn 2026’s Defining Nail Trends
    Fenty Beauty Pro Filtr Fluid Flex Foundation Review
    Make Up Fenty Beauty Just Replaced Its Most Iconic Foundation—3 Editors Put Its “Flexible” Full Coverage to the Test
     
     
    Charlotte Mensah Afro Hair
    Hair Charlotte Mensah Has Spent 40 Years Changing the Conversation Around Afro Hair—Now, Her Legacy Is Going on Display
    Dangers of sharing photos of children online
    Life I Used to Share Photos of My Daughter Online. Horrifying New AI Data Has Made Me Stop
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.