Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Spring Summer 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    • Digital Issues
    • Women Who Win
    1. Culture

    ‘I’m a professional dancer – I just happen to have Down’s Syndrome’

    How a career as a performer has given one woman independence and confidence

    Lucy Pavia's avatar
    By Lucy Pavia
    Published 21 March 2018 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Hannah Sampson Stopgap Dance Company
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    How a career as a performer has given one woman independence and confidence

    As a child, 26-year-old Hannah Sampson dreamed of becoming a dancer. Then, as a teenager, she found out about Stopgap, a groundbreaking integrated dance company that employs disabled and non-disabled dancers. Here Hannah tells us how working for the company has changed her life. 

    'I’ve always got a buzz from performing. When I was five-years-old and ‘Tragedy’ by Steps came out I’d do the routine for my family on the living room carpet, singing along to the words. I was a bit of a crazy kid who wanted to be a superstar, but I never imagined I’d grow up to become the professional dancer I am today, who gets to teach, choreograph, perform and travel the world – it’s my perfect job.

    I first found out about Stopgap when I was 13 and they came to do a workshop at my local youth group in Surrey. Stopgap is an integrated dance company that mixes disabled and non-disabled performers. I did some work experience with them, and after attending Kingston College to study Performing Arts and get a BTEC First Diploma certificate, I joined the company as an apprentice at the age of 19. Two years ago I became a full-time dancer.

    Every member of the company is different but equal; we all work together and support each other, and because of that we’re very close, like a family. If I meet someone new and tell them I’m a professional dancer they don’t always understand, but then they come to see a show and have lots of questions about what I do.

    You may like
    • Entrepreneur Krissy Cela at a school giving a Project Power workshop, encouraging young girls into movement Krissy Cela Wants Every Girl to Feel Strong. Here's Where That Starts
    • Miquita Oliver "Skipping Changed My Life": Miquita Oliver on Health, Healing and Building Something Bigger
    • Milly Goldsmith “I’ve Never Had A Boyfriend”: Milly Goldsmith On Being “Chronically Single”

    Hannah (left) performing as Sam in Stopgap Dance Company's recent production, The Enormous Room, choreographed by Lucy Bennett. The show will tour again in February 2018.

    Contemporary dance is all about telling stories. Everybody works differently, but I find the ideas come best for me once I’ve started moving. It feels like my body is waking up and I get a clear picture in my head of where I want the piece to go. I also think it’s important when you’re performing to pick up the reactions of the audience - it’s really a two-way process. You want people to relate to the dance. For example, there's a piece I choreographed called 'Calling Of You’ - about a young girl who dreams of being a dancer when she grows up – which I hoped people who wanted to perform could connect with.

    On my bedroom wall are framed posters of all the shows I’ve danced in. I’ve also travelled to lots of different countries on tour with Stopgap, from Palestine to Albania – it was a bit chaotic when I went abroad for the first time but I loved every second of it. Being a part of Stopgap has really increased my confidence. When I started I had so much to learn, but now I feel happy to work and spend time away from home.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    I’ve been told that I’m building bridges and changing perceptions of people with Down’s Syndrome. When I was born, my parents were worried that I wouldn’t have a life without support, but I want to show through my dancing what other people can do. I don’t see myself as disabled. Though I sometimes need help, I can do most things independently. I’m a professional dancer - I just happen to have Down’s Syndrome.'

    Lucy Pavia
    Lucy Pavia
    Social Links Navigation
    Read more
    Entrepreneur Krissy Cela at a school giving a Project Power workshop, encouraging young girls into movement
    Fitness Krissy Cela Wants Every Girl to Feel Strong. Here's Where That Starts
    Miquita Oliver
    Fitness "Skipping Changed My Life": Miquita Oliver on Health, Healing and Building Something Bigger
     
     
    Milly Goldsmith
    Relationships “I’ve Never Had A Boyfriend”: Milly Goldsmith On Being “Chronically Single”
    Louise Thompson is campaigning for a Maternity Commissioner following the traumatic birth of her son.
    Life “It Is One Of The Grossest Failings In Humanity That Women Are Treated Like This”
     
     
    Latest in Culture
    Notting Hill Carnival
    Culture The Agenda: How to Spend Your Finite Free Time Well This Summer
    B _ W - Woman reading book with wine in natural sunlight - TVS
    Culture 9 of Britain's 10 Bestselling Novels Begin With a Dead Woman. I Asked Authors, Literary Experts and a Criminal Behavioural Analyst Why
     
     
    Madonna's Confessions II: Madonna performs at TSX Stage in Times Square on June 4, 2026 in New York City.
    Culture Madonna's Confessions II Deserves to Be the Album of the Summer, But the Response Proves We Still Punish Women for Ageing
    Lexi Minetree in Elle, the Legally Blonde prequel
    Culture Legally Blonde's Prequel Elle Captures the Lost Joy of Analogue Adolescence
     
     
    Latest in Features
    Aesthetics Safety
    Beauty "What Did She Expect?"—The Sexism and Classism Behind The UK’s Aesthetics Safety Crisis
    Wedding planning
    Relationships I Love My Fiancé, but I Resent the Emotional Labour of Planning Our Wedding
     
     
    Expensive beauty products, luxury beauty
    Beauty The Expensive Products That Are Actually Worth It, According to Beauty Editors Who’ve Tried Thousands
    Mischa Anouk Smith on a sunset boat trip along Türkiye’s Turquoise Coast
    Travel Forget Capri, Türkiye’s Turquoise Coast Is the Mediterranean’s New Luxury Hotspot
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.