Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Latest Issue
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Life
    2. Relationships

    Orgasm Imperative: Are we expecting too much from sex?

    Now we know

    Jenny Proudfoot's avatar
    By Jenny Proudfoot
    Published 15 July 2016 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Sad couple in bed landscape.jpg
    Sad couple in bed landscape.jpg
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Now we know

    Science has given us a lot of interesting research on the 'O' subject recently, from why orgasms feel SO good to why it's impossible for some women to orgasm during sex. And now we have the orgasm imperative theory.

    Scientists are now warning that getting too used to orgasms could actually be harmful to our mental health, and have named the emotional risk the ‘orgasm imperative’.

    After shouting down the idea immediately, (how could expecting regular orgasms possibly be a bad thing?), we are now coming round to the reasoning behind it.

    ‘Orgasm Imperative’ is the term given to the pressure to climax during sex by couples across the globe. Although it doesn’t sound too problematic, the failure to make your partner come can cause huge emotional distress.

    You may like
    • Kirsten Dunst as Marie Antoinette surrounded by lavish luxury in Sofia Coppola’s film, illustrating why does nothing feel as good anymore. The Age of Underwhelm: Why Does Nothing Feel as Good as It Should?
    • Emotionally Unavailable Men: Jacob Elordi and Margot Robbie in Wuthering Heights Why Are We Still Glamourising Emotionally Unavailable Men?
    • A bunch of flowers I Was Told My Fertility Was a Race Against Time. Doctors Say the Reality Is More Complicated

    In current society, an orgasm is required in order to validate the act as ‘sex’. Both parties are expected to achieve climax (in perfect unison and harmony according to every Hollywood film ever made), and if one of the two fails to do so, the ‘sex’ is deemed a disappointment and sometimes declassified to ‘foreplay’ or even just a ‘fondle’.

    ‘Why didn’t I manage to satisfy them?’ ‘What did I do wrong?’ ‘Did they not enjoy themselves?’ ‘Will they find someone else who can?’ Shame and guilt are common emotions when it comes to sex, and for what? It’s all natural.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    Planned Parenthood statistics show that 30% of women have trouble reaching an orgasm during sex, with female sexual dysfunction rates as high as 43%. An inability to climax doesn’t necessarily mean that there’s a problem, it can be down to anything from insufficient clitoral stimulation to mood and timing in some cases. You're also much less likely to orgasm if your partner has this trait. 

    We put far too much pressure on orgasms, with many people using it to judge their technique and to reassure themselves that their partner is still interested and engaged. By expecting to climax on a regular basis, we are setting our partners unrealistic goals and expectations that they simply cannot meet, causing shame, anxiety and guilt.

    Many people struggle to orgasm and it’s ok to admit that. Removing the pressures from orgasms will lead to a much healthier and more enjoyable sex life.

    Jenny Proudfoot
    Jenny Proudfoot
    Social Links Navigation
    Contributing Features Editor

    Jenny Proudfoot is an award-winning journalist, specialising in lifestyle, culture, entertainment, international development and politics. After working at Marie Claire UK for seven years - rising from intern to Features Editor - she is now a freelance contributor to the News and Features section.

    In 2021, Jenny was named as a winner on the PPA's '30 under 30' list, and was also listed as a rising star in journalism.

    Read more
    Kirsten Dunst as Marie Antoinette surrounded by lavish luxury in Sofia Coppola’s film, illustrating why does nothing feel as good anymore.
    Life The Age of Underwhelm: Why Does Nothing Feel as Good as It Should?
    Emotionally Unavailable Men: Jacob Elordi and Margot Robbie in Wuthering Heights
    Relationships Why Are We Still Glamourising Emotionally Unavailable Men?
     
     
    A bunch of flowers
    Female health I Was Told My Fertility Was a Race Against Time. Doctors Say the Reality Is More Complicated
    A woman's collarbones with a shell necklace and slip camisole top
    Wellbeing "Protecting Your Boundaries" Is One of 2026's Biggest Buzzphrases—But Therapists Say We're Using It Wrong
     
     
    Latest in Relationships
    Louise O'Neill started dating at 39 -- here's what she learnt
    Relationships I Started Dating Again at 39. Here Are 21 Things I Learned About Men
    Toni Tone What It Feels Like to Unlearn Everything You Thought Love Was
    Relationships “I’m Not Looking for Anyone to Make Me Happy” — Toni Tone on People-Pleasing, Self-Worth and Healthy Love
     
     
    Wedding planning
    Relationships I Love My Fiancé, but I Resent the Emotional Labour of Planning Our Wedding
    Wicker husband: Alexander Skarsgård and Olivia Coleman in the new film Wicker
    Relationships Move Over Regular Men and AI Boyfriends, The “Wicker Husband” Has Arrived
     
     
    Latest in Features
    Beauty Digest: New beauty products Givenchy /  Diptyque / Jones Road / Dr Reju-All / Liberty London
    Beauty The Beauty Digest: Lip Balms Are the New It-Bags, Diptyque Does Halloween & Bobbi Brown Does It Again
    Sephoria new beauty brands: Substance of Light / French Cowboy / Omad's
    Beauty Beauty’s Next Breakout Stars—Why Beauty Fans Are Flocking to SEPHORiA London
     
     
    Anti-blush makeup trend
    Make Up Why Makeup Artists Are Embracing the Anti-Blush Movement—And How to Make It Look Good
    A woman sleeping; in bed
    Wellbeing Perimenopause Ruined My Sleep, So I Tried the Huberman ‘Sleep Stack’ for 7 Days—It’s Changed My Shut-Eye for Good
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.