Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Health and Fitness

    We Asked Two Poets To Write About Their Bodies... And This Is What Happened

    The challenge: To write a piece to fit the title 'Permanently Imperfect'. Read on for the results...

    By Marie Claire
    Published 10 February 2016 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Imperfect
    Imperfect
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    The challenge: To write a piece to fit the title 'Permanently Imperfect'. Read on for the results...

    Many of us have a love/hate relationship with the fleshy limbs and awkward ‘pointy-out-bits’ that encase our organs. I know I certainly do. Some days, I swan out of the gym and have to resist with my all my might to not slide down the banister in smug glee and other days, if someone suggests that I ‘take off my jumper, it’s so hot!’ I want to scream: 'YOU DON'T KNOW WHAT'S UNDER HERE' and hide under an additional blanket.

    Every year I set myself the same resolutions. Lose weight. Tone up. Be that girl who constantly posts pictures of perfect abs on Instagram.

    This year, I thought I would do it differently: I wanted to change my attitude to the way I looked at my body. Instead of begrudgingly accepting that I was ‘permanently imperfect’ (like so many of the best people are), I decided to own the phrase – to make it my own, to see if acceptance could grow into love. I asked The Bare Fiction Prize runner-up, Joanna Duffy, and my friend, Tami Addlestone (with whom I have spent many hours at the gym with, agonising over various types of salad with and then, inevitably, digging my fingers into Nutella with) to join me.

    Giving them both the title ‘Permanently Imperfect’ and asking them to write a poem, or a short piece, about how they interpreted the phrase when it came to loving their bodies, they accepted the challenge. Here are the results

    You may like
    • Zara Larsson Zara Larsson’s Body-Image Philosophy Feels Refreshingly Different in the Age of Self-Optimisation
    • A woman meditating, practicing yoga and using sage in her home I Taught Women To Listen To Their Bodies. Now I Can't Stop Listening To Mine
    • Treatment Stacking “I've Spent More on Tweakments Than on Two Long-Haul Holidays”—How Treatment Stacking Became the New Normal

    Permanently Imperfect, Jo Duffy

    'Permanently imperfect' someone wiser said when I was at an age where my skin still fit like a too-tight, maddeningly itchy jumper I was always trying to scratch my way out of; or it might have been ‘those spots would clear up if you just wore less make-up’ or ‘for Christ sake, you don’t need to lose any weight’ but they may as well have been speaking Latin.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    It was probably my mum, and I probably didn't even look up from googling 'legal age to have a nose job in UK' or 'how to lose 10lb without dieting’ and scouring Yahoo Answers for the answers and scratching myself into a frenzy

    * The language of body-acceptance is not an easy one to master because it has none of the short vowel sounds of the language of ‘ugly’, none of the black and whiteness of the language of ‘too fat’ & ‘too thin’ and none of the aspirational, just-out-of-reach promise of perfection that have made these our first languages. It is nuanced and complex and vast, stretching to encompass all tenses, shapes and sizes. It takes time to learn and constant practice to hold onto. Perhaps what I’m trying to say is if it were a language, it would be Latin: tricky, strange seeming, but a lost tongue that we all spoke once upon a time. No one is born hating their body, //so if we grow into that hatred, we can grow out of it. * Of course it’s not always that simple. Some days we’ll still stand in front of the mirror making faces at blemishes and pinching at parts of our bodies wishing that the excess flesh would melt away but still, the other day, someone said in passing that they wished they had my nose and god knows, in that moment I remembered spending whole evenings scheming about how to save the money to have it broken, set and remodelled, scouring teen magazines for make-up tips to help create the illusion of shrinking what I imagined was a face-wrecking mountain range and realised in that moment, it all seemed almost impossibly strange that I’d ever thought that way, like remembering a foreign language you once spoke but gradually stopped practicing

    So maybe that’s a start

    What to read next
    • Keely Hodgkinson winning Athlos 2026 Fashion is Fuel—Keely Hodgkinson is Winning Proof That Wearing Confidence-Boosting Outfits Changes the Way We Move
    • A bowl of supplements How the New Ozempic Add-On Pill Has Sparked a Fascinating Conversation About Muscle Loss, Menopause, and Longevity
    • Freelancer Ash S swapping wellness spending for therapy I Cut Back on Studio Pilates, Expensive Salads and Skincare in Favour of Weekly Therapy—Nine Months On, My Honest Thoughts

    Permanently Imperfect, Tami Addlestone

    Three hundred and sixty five days of the year, spent scrutinising myself. What is wrong with me? What is right with me would be the question best to ask, and the answer sadly, used to be nothing at all.

    As the Christmas festivities end and the promotion of chocolates and pies come to a halt, no sooner than the first of January do we have the pleasure of being bombarded with various ways to get fit. We’re given guidance from all corners of our world on how to be the perfect person we’ve always dreamt of.

    Perfect; what a tiresome and mythical word that is.

    I spent the last decade trying to be perfect; to get that perfect body, that perfect face, that perfect complexion and sustain the perfect diet. What diet do I adhere to? The 5:2, the 4:3, Weight Watchers, the caveman diet; the list is endless and I’ve tried them all. I even went as far as starving myself for ten days straight and drinking only a concoction of lukewarm water, freshly squeezed lemons, cayenne pepper and a teaspoon of maple syrup; I won’t lie, I felt fabulous! I lost a total of 17lbs in ten days and it took no more than a week to pile them all back on – even though I was mainly eating vegetables and fruit (I won’t pretend that I enjoyed the experience).

    Being perfect; that is what we’re taught. Do you know what the world doesn’t teach us? That being healthy isn’t about the perfect body, face, complexion or diet; it’s about the perfect mind. The perfect mind is the only thing that will keep us going through the hard times when we tell ourselves we’re not good enough. Perfect is a word to be used in measured ways; you can get a perfect score on a test, you can get the perfect Christmas present, you can get a perfect picture of a perfect moment, but you will never look in the mirror and think ‘I look perfect’.

    I have done a complete 360 in the last 360 days; I am allowing myself to be permanently imperfect. I say no to the fad diets, I say no to the myriad of face creams and bath salts and skin wraps. I say yes to being me, yes to being happy and content and able to know that who I am will always remain as long as I stop fretting over the way I look and fretting over how imperfect my aesthetics may be.

    As someone who has refused to go out for feeling too fat and ugly; as someone who has tried everything and sometimes succeeded and sometimes failed, I can tell you that the happiest I have ever been has been when I stopped trying to be perfect and realised I was already perfectly permanently imperfect.

    Find out more about the Marie Claire #BREAKFREE campaign here.

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    Zara Larsson
    Fitness Zara Larsson’s Body-Image Philosophy Feels Refreshingly Different in the Age of Self-Optimisation
    A woman meditating, practicing yoga and using sage in her home
    Female health I Taught Women To Listen To Their Bodies. Now I Can't Stop Listening To Mine
     
     
    Treatment Stacking
    Beauty “I've Spent More on Tweakments Than on Two Long-Haul Holidays”—How Treatment Stacking Became the New Normal
    Keely Hodgkinson winning Athlos 2026
    Fitness Fashion is Fuel—Keely Hodgkinson is Winning Proof That Wearing Confidence-Boosting Outfits Changes the Way We Move
     
     
    Latest in Health and Fitness
    Roasted carrots, parsnips, and onions: A chopping board with vegetables on for chicken soup
    Nutrition My Grandmother Swore By Chicken Soup When We Were Ill—Our Experts Weigh In on Which Urban Wellness Legends Actually Work
    Dr Hazel Wallace
    Female health I'm a Female Health Expert With PMOS. These 8 “Boring” Habits Help Me the Most
     
     
    Keely Hodgkinson winning Athlos 2026
    Fitness Fashion is Fuel—Keely Hodgkinson is Winning Proof That Wearing Confidence-Boosting Outfits Changes the Way We Move
    Health freelancer Anna Bartter testing NordicTrack’s New At-Home Ultra 1 Reformer
    Fitness As a Pilates Regular, I Was Sceptical of NordicTrack’s New At-Home Reformer—But It’s Convinced Me to Ditch Expensive Classes
     
     
    Latest in Features
    Glass skin for oily skin
    Make Up Lisa Eldridge Says Oily Skin Can Still Have Glass-Like Glow—Here’s How She Gets the Balance Right
    Does makeup and skincare affect eye health?
    Beauty Is Your Beauty Routine Ruining Your Eyesight? Spoiler: You're Not Going to Like the Answer...
     
     
    Roasted carrots, parsnips, and onions: A chopping board with vegetables on for chicken soup
    Nutrition My Grandmother Swore By Chicken Soup When We Were Ill—Our Experts Weigh In on Which Urban Wellness Legends Actually Work
    New Beauty Products
    Beauty The Beauty Digest: Nobel Prize-Winning Skincare, a Very Chic Body Brush and the Future of LED Therapy
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.