Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Latest Issue
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Health and Fitness

    What Discrimination Feels Like... When You're A Buddhist

    As part of our #BREAKFREE from racism week, we're exploring racial and religious discrimination. Sophie Dishman explains why nobody is immune...

    By Marie Claire
    Published 2 February 2016 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Buddhism
    Buddhism
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    As part of our #BREAKFREE from racism week, we're exploring racial and religious discrimination. Sophie Dishman explains why nobody is immune...

    I’m a woman - of faith. I am a Buddhist.

    Yes, I’m one of those people that follows the teachings of the “big, fat, laughing man who, when you rub his belly, gives you good luck” - supposedly. (In case you don’t know who he is, he’s called Buddha.)

    But in the past few months, I’ve had some shocking comments thrust towards me, simply because of my religion or my way of life as I prefer to call it.

    In the past few days alone I’ve had comments like - 'You’re a Buddha aren’t you?' and 'they are tree huggers!'. But for me, the one I’ve found to be the most offensive is, 'I should be a Buddhist, things don’t make me happy.' As if it was that simple.

    You may like
    • Reverend Pippa White, author of Not a Priestess: Tales from Beyond the Pulpit, shares her experiences of sexism as a female vicar in the Church of England. I Thought That When I Became a Vicar, the Sexist Remarks Would Stop—I Couldn’t Have Been More Wrong
    • A woman's collarbones with a shell necklace and slip camisole top "Protecting Your Boundaries" Is One of 2026's Biggest Buzzphrases—But Therapists Say We're Using It Wrong
    • Route 66 - Wild horses galloping across dusty desert landscape with roc - TVS.jpg The 30-Something Existential Crisis: How Do You Plan for a Future You’re Afraid Of?

    I began my path of enlightenment half a decade ago, having been a Christian for 10 years. You could say that I’ve always been a person of faith, as I was baptised a few months after my birth. Regardless, being a woman and being religious does have its consequences.

    I frequently get asked, “But what is Buddhism about?” and when I openly tell people, my answers are usually met with a disconcerting upward gaze and raised eyebrows, almost with a hint of snobbery. Is there anything wrong with employing moral behaviours and attributing them to someone from the past? There seems to be - unfortunately. Buddhism is regarded in many countries as a religion of tolerance, love and compassion. Christianity promotes moral behaviours, as does Islam, so why should Buddhism be seen any differently? Why is it OK to publicly dismiss one religion? Is it because it's seen as less of a threat?

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    Maybe it has something to do with the fact that I’m a woman. You can’t identify me as a Buddhist, unless you read into it or know me quite well. Some Buddhists choose to wear yellow or white to represent the ‘Middle Way’, and yellow is also the colour of Buddha’s robes. Other Buddhists wear modern clothing but focus on the colours of the Buddhist flag; yellow, white, orange, blue or red. The different colours represent the important concepts of Buddhism. Some of us choose to cover up.

    When people ask me about Buddhist dress, some seem interested. But most people find it odd. They shrug their shoulders and tell me I should 'get with real society'. But what's normal for them shouldn't have to be for me.

    People who are religious are placed into another category (or sometimes on another planet) for believing in 'sky-fairies', as someone once said to me. I’ve also been told that women should be practical and not theoretical in their beliefs.

    What to read next
    • Freelancer Ash S swapping wellness spending for therapy I Cut Back on Studio Pilates, Expensive Salads and Skincare in Favour of Weekly Therapy—Nine Months On, My Honest Thoughts
    • Grace Victory on Letting Go of Ambition “My Whole Sense of Worth Was Based on What I Could Achieve.” Grace Victory on Her Ambition Epiphany.
    • Woman organizing documents in cluttered office workspace Why Are Successful Women Staying in Jobs That Make Us Miserable?

    I have felt prejudice because of my religion. There’s the belief that I can't feel bad or get irritated about things and sometimes that means people can - and do - take advantage of me. It’s happened before and it’s offensive. I still get jealous and annoyed like any other human being and that’s okay as I’m still learning. But when people say my emotions mean I'm 'not a proper Buddhist', that hurts. My faith means a lot to me. I'm trying.

    If I look at myself in the mirror and feel a pang of low self-confidence, my faith tells me to be optimistic and to be kind to myself. There’s nothing immoral in that. It doesn’t make me narcissistic, it makes me confident. I don’t hold a grudge either and that’s because I don’t like to get attached to things. People always ask me to explain my behaviour because I am a Buddhist. 'Why do you do that?' is something I often hear. I don’t mind explaining, but I do feel like I'm asked more because of my gender.

    When we bring mental health into the picture, things can get even more complex. So I’m a woman of faith - who also has mental health problems. Suddenly I'm a 'mad woman', who doesn't have her beliefs taken seriously. Being Buddhist helps me with my mental health, but the gender codes of society label me in a way which means I feel guilty for being anxious. Like my behaviour and my faith isn’t normal. I then feel guilty for being Buddhist - and I shouldn’t. It’s my religion and I’ll practice it how I like - meditation, chants and all.

    I'm not hurting anyone.

    But people are hurting me.

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    Reverend Pippa White, author of Not a Priestess: Tales from Beyond the Pulpit, shares her experiences of sexism as a female vicar in the Church of England.
    Money and Work I Thought That When I Became a Vicar, the Sexist Remarks Would Stop—I Couldn’t Have Been More Wrong
    A woman's collarbones with a shell necklace and slip camisole top
    Wellbeing "Protecting Your Boundaries" Is One of 2026's Biggest Buzzphrases—But Therapists Say We're Using It Wrong
     
     
    Route 66 - Wild horses galloping across dusty desert landscape with roc - TVS.jpg
    Life The 30-Something Existential Crisis: How Do You Plan for a Future You’re Afraid Of?
    Freelancer Ash S swapping wellness spending for therapy
    Wellbeing I Cut Back on Studio Pilates, Expensive Salads and Skincare in Favour of Weekly Therapy—Nine Months On, My Honest Thoughts
     
     
    Latest in Health and Fitness
    Women walking and running; through a city and on a beach.
    Fitness Run Free, Stay Safe: The Impossible Double Standard Facing Women Who Run
    A woman trying to beat the winter blues; at home, in her study, and out and about
    Wellbeing I Spent a Month Trying to Beat the Winter Blues—These Were the Only Things That Actually Made a Difference
     
     
    Health Writer Ellie-Mae Hammond trying a simple breathwork technique for relaxation
    Wellbeing This Breathing Trick Calms Your Nervous System in Just 60 Seconds—Trust Me, I’ve Tried It
    A woman lying on a sofa tired
    Female health Feeling Exhausted? The Low-Iron Signs Women Often Miss—and the Tests to Ask For
     
     
    Latest in Features
    Carrie Bradshaw and Mr Big standing outdoors in Sex and the City, a show that influenced what women expect from men in romantic relationships.
    Relationships “I Expected Men to Be Financial Providers, But Not Emotionally Safe”—What We Ask From Male Partners Has Changed, But Is It For Better or Worse?
    What Lily Loves
    Shopping These Black Leggings Are My Secret to Easy Autumn Style Plus the Celine Loafers I’ll Never Regret Buying
     
     
    Abstract woman portrait in glitch style - stock photo
    Relationships His Girlfriend Died. Eight Years Later, An AI Version Of Her Replied
    Best Treatments for Eye Wrinkles, Dark Circles and Hooded Eyes
    Skincare From Dark Circles to Drooping Lids—An Expert Guide to What Really Works for Every Eye Concern
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.