Latest articles by Georgia Lockstone
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Want a Strong, Long, and Lean Body? These are the 6 Best At-Home Barre Exercises, According to Instructors
Plié and pulse your way to toned legs and abs.
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It’s an Insider Secret That Bosu Ball Exercises Are the Best Way To Supercharge Your Core Strength – 7 Moves Instructors Swear By
Build your strength and balance with this handy piece of fitness kit.
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I tried this trending gut supplement every day for two weeks - and am surprised by how much it's helped my bloating
Gut health >
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I fell in love with hiking for fitness last year – and can't believe how much it's boosted my mood and fitness
A social and scenic way to work up a sweat.
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I've been doing dead bugs every day - and am surprised by how much they've strengthened my core and reduced my back pain
For strong abs, and a properly supported spine.
