Promotional feature with Oral-B
In a world of FaceTune, Snapchat filters and over-contoured complexions, it’s time to start celebrating the au naturel. Let’s put barefaced beauty back in the spotlight and encourage more people to #nofiltersmile their selfies.
We know that showing the world a completely bare face can be daunting to some people; perhaps you’re struggling with blemishes, you wouldn’t be caught dead without concealer over your dark circles or maybe you just wish your teeth were a little bit whiter. We totally get it. However, there are some simple tricks that you can follow to help make you feel more confident in front of the camera.
1. GET THE FULL EIGHT
We know you’ve heard it before. But getting a good night’s sleep allows your body, mind and skin to rest, recuperate and repair. Avoid looking at your phone for an hour before bed, spritz your pillows and duvet with a lavender pillow mist and pop on an eye mask. You’ll wake up feeling a lot fresher, more revitalised and it will show on your face.
2. NAIL YOUR ROUTINE
If you want healthy looking skin you need to look after it properly. What does properly mean? It means cleansing every single day, then using a toner that’s suited to your skin type. If you don’t use a serum – introduce one now, it’ll supercharge your routine and help make your skin look lit from within. Once that’s done, follow with an SPF moisturiser for daytime protection. Repeat in the evening, but switch to a night cream that boosts the skin’s repair mode, like retinol.
3. DRINK, THEN DRINK SOME MORE
Another obvious step, but one that so often gets overlooked despite the benefits to your skin and health: drinking water. The NHS EatWell Guide recommends drinking between six and eight glasses a day, which is easy when it becomes a habit. Here’s a little tip: aim to drink two glasses when you’re having your breakfast, keep a glass on your desk and try to get through around four during the working day, then when you sit down to dinner try and drink two more, before finally ending with one before bed. Easy peasy. Your skin will thank you.
4. BE PICKY ABOUT WHAT YOU PUT IN YOUR MOUTH
Don’t just use any old toothpaste, use one that you’re actually going to benefit from. Oral-B’s 3D White Whitening Therapy Enamel Care Toothpaste is designed to remove surface stains and strengthen and nourish your enamel. The loss and weakening of enamel is what causes yellowing and stops you having a brighter, whiter smile.
5. WORK WITH WHAT YOU’VE GOT
They say the eyes are the window to the soul, so treat them with kindness and care and accentuate them. Get your eyebrows shaped at a brow bar and you’ll notice that your face is instantly framed. Curling your lashes opens up your eyes and makes them pop. Take down any puffiness with a cool flannel over your eyes for 15 minutes.