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    Camille Dubuis-Welch

    Camille Dubuis-Welch

    Freelance Health Writer

    Cam is a freelance writer who loves interior design, travel and anything that gets her outdoors enjoying the elements. Fitness has always been a part of her life, she’s been running and doing yoga for years, with reformer Pilates creeping into the mix over the past 12 months. When Cam is not writing, you’ll usually find her cycling to a good coffee shop in London, swimming or trying to surf - her latest love.

    Latest articles by Camille Dubuis-Welch

    A close up of castor oil bubbles under a microscope
    Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness

    Is it really a cure-all elixir?

    Nutrition
    • A woman doing a home leg workout on a yoga mat
      Keen to up your movement and build a strong base without a gym? 5 best home leg workouts to try

      For strength, balance and agility, we all could do with a strong base.

      By Camille Dubuis-Welch

      Fitness
    • A woman meditating at home on a yoga mat
      Feeling frazzled RN? Your fail-safe guide to how to boost calm, any place, any time

      Top pros share how they keep their cool.

      By Camille Dubuis-Welch

      Wellbeing
    • Camille trying ankle weights for walking
      I tried ankle weights for walking because TikTok is obsessed with them RN - and despite being sceptical, I'm a convert

      Honestly? I highly recommend.

      By Camille Dubuis-Welch

      Fitness
    • Health Writer Camille trying a five minute workout addition at home
      I tried this simple 5-minute workout addition after a personal trainer recommended it - and honestly? My calves have never looked better

      And my balance has improved, too...

      By Camille Dubuis-Welch

      Fitness
    • Creatine for women review: Two spoons with supplements on
      So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer

      Muscle building or not worth your money?

      By Camille Dubuis-Welch

      Health and Fitness
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