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Tried and Tested: I tried strength training for running - but could it help me improve my marathon time?With the help of a dedicated strength for running plan and plenty of plyometrics, too.
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Tried and Tested: I tried a totally assisted stretch session at Stretch Inc, London's latest wellness destinationAssisted stretching has long been en vogue across the pond, but can a stretch therapist really make a difference to your DOMs?
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Tried and Tested: I tried a totally virtual Tarot reading - would it convince me the spiritual practice was accurate?Can cards really hold divine powers and make predictions about the future?
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Tried and Tested: I tried my first socially distanced marathon. Would COVID restrictions change the race?Serious question: how does maintaining a 2-metre distance work at a race with over 400 runners?
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Tried and Tested: I tried an indoor group gym class for the first time in ten months. Here's what it was likeWould a group workout after near 300 days of sweating in my living room be scary? Marie Claire health ed Ally Head reviews.
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