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    Katie Scott

    Katie Scott

    Freelance Health Contributor

    Katie has been a journalist for more than twenty years. She is now freelance and writes for a beautiful spread of titles including Stylist, Breathe, Happiful and Wanderlust. She has tackled a wide array of subjects from work hacks to hormone health; and foraging to AI. No one day is the same but every day involves talking to people who are passionate about what they do and have a story to tell. She re-upholsters knackered furniture in her free time, which is rare because she also has four kids, two dogs, two cats, a snake and an axolotl.

    Latest articles by Katie Scott

    Pull up bar
    I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were

    Tough and daunting, sure, but also incredibly gratifying, once you master the technique.

    Fitness
    • A woman trying the 30-30-30 workout method at home
      I've seen the 30-30-30 workout all over my feed - so asked top experts for their take on whether it's *actually* worth trying

      A life changing regime?

      By Katie Scott

      Fitness
    • A jar of water with Himalayan salt rocks inside
      Salt water is the latest viral TikTok must-try promising to boost hydration and more - so, does it work?

      Is this the easy - and cheap - solution for keeping hydrated?

      By Katie Scott

      Nutrition
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