Emily English

Emily English, otherwise known as Em The Nutritionist, is a BSc nutritionist with a degree from King’s College London. Driven by a love of food, her ethos is to marry the science of nutrition with the joy of eating.

Spending her childhood summers in her granny’s restaurant kitchen and her school terms in the chemistry lab, Emily’s curiosity grew for what was on her plate and what was happening inside our bodies. It wasn't until her own relationship with food suffered after a period in the modelling industry that she decided to continue her academic journey at university to study nutrition.

She rose to fame by sharing vibrant, nourishing recipes across social media, earning a loyal following who love her evidence-based yet accessible approach to healthy eating.

In 2024, she released her debut cookbook So Good, which became an instant No.1 Sunday Times Bestseller, the bestselling cookery debut of the year and one of the biggest cookbook launches of the decade. Her second book, Live to Eat, followed in 2025 and also debuted at No.1.

In 2026, Emily will publish her third cookbook, So Good Express, a collection of quick, nutritious recipes designed for busy, modern lives, further cementing her reputation as a leading voice in practical, feel-good nutrition.