Latest articles by Alice Smellie
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I'm a leading women's health expert - 10 menopause supplements to know about that actually ease symptomsCan you guess?
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Is there a diet that's best for ageing? How what you eat can impact your skin, muscles, gut health and moreTop experts explain what to eat to boost general wellbeing.
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Ever wondered about the link between exercise and menopause symptoms? Your need-to-knowsIs working out important for your health during your perimenopausal years?
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You asked, we answered: so, when does menopause actually start?Introducing your new monthly menopause column, Discussing Menopause, written by best-selling menopause author, Alice Smellie.
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Perimenopause symptoms: how to identify - and manage - yoursAka how to pre-empt and prevent hot flushes, fatigue and more.
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Do you know the average age of menopause? Alice Smellie, co-author of Cracking the Menopause, breaks it downHere, she chats to some of the best experts in the business.
