<![CDATA[ Latest from Marie Claire UK in Wellness-issue ]]> https://www.marieclaire.co.uk/tag/wellness-issue Mon, 09 Jan 2023 13:03:09 +0000 en <![CDATA[ Ever heard of mindful movement? Why choosing your workout based on your mood is key to improving your fitness ]]> https://www.marieclaire.co.uk/life/health-fitness/what-is-mindful-movement hFMaK8xwM8cVjAsZbbp9JA Mon, 09 Jan 2023 13:03:09 +0000 Thu, 19 Mar 2026 14:32:18 +0000 <![CDATA[ Failure might be the key to success - a top psychologist unpacks why ]]> https://www.marieclaire.co.uk/life/health-fitness/failure-the-key-to-success 4DREGJ5GpjqLdfmdyGnB5A Mon, 09 Jan 2023 13:02:41 +0000 <![CDATA[ Not sure what you should be eating to feel more energised? A top nutritionist answers your questions ]]> https://www.marieclaire.co.uk/life/health-fitness/energy-boosting-foods dvDqfhhsQsQKwdwqT9VsoU Mon, 09 Jan 2023 13:02:33 +0000 Thu, 19 Mar 2026 14:37:20 +0000 <![CDATA[ Strength looks different on everyone: 7 benefits of strength training, plus how it could change your life ]]> https://www.marieclaire.co.uk/life/health-fitness/strength-training-benefits nmRPVkyXUUkhzVGptK6wKX Mon, 09 Jan 2023 13:02:27 +0000 Mon, 08 Jul 2024 14:43:13 +0000 <![CDATA[ 16 ways to stay positive and find joy in 2023 ]]> https://www.marieclaire.co.uk/life/health-fitness/finding-joy yNNtqhkuyvsRTECyzRAKEN Mon, 09 Jan 2023 13:02:18 +0000 Wed, 16 Jul 2025 07:39:58 +0000 <![CDATA[ You might be surprised by the health and wellness trends set to be big in 2023 ]]> https://www.marieclaire.co.uk/life/health-fitness/wellness-trends-2023 9wedE3jKo7dhFv6JMABus9 Mon, 09 Jan 2023 12:57:26 +0000 Thu, 19 Mar 2026 15:34:13 +0000 <![CDATA[ The Wellness Issue ]]> https://www.marieclaire.co.uk/life/health-fitness/wellness-issue MvJKF3b69ExXyUWnrNVZMW Mon, 09 Jan 2023 12:53:56 +0000 Thu, 19 Mar 2026 15:34:15 +0000 <![CDATA[ Zoe Saldana on the power of determination, self-belief and embracing our differences ]]> https://www.marieclaire.co.uk/digital-covers/zoe-saldana 5ouX26BUJuA79EbX9eL5U9 Mon, 09 Jan 2023 12:41:13 +0000 Thu, 19 Mar 2026 14:34:37 +0000