WATCH! Tracy Anderson's top 5 body-sculpting exercises

By Sarah Karmali  on Friday 14 January 2011

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Struggling to shift those post-festive pounds? Well never fear, Tracy Anderson is here!

READ: GWYNETH PALTROW LOVES TRACY ANDERSON'S NEW METAMORPHOSIS PROGRAMME

As Gwyneth Paltrow's personal trainer, the exercise expert has also helped to sculpt the buff bodies of a whole host of tinsel town's finest - including Madonna, Shakira and even Jake Gyllenhaal - with her world-renowned Tracy Anderson Method.

Pretty impressive credentials, no?

Well, if you're thinking that you could do with learning a couple of Tracy's celebrity secrets, check out our exclusive video below...

We caught up with the fitness guru during her recent whirlwind trip to London, and were lucky enough to get a demonstration of those famous fat-fighting skills - with her top 5 exercises to help shift those post-Christmas pounds.

Just for you, dear readers!



The Tracy Anderson Method: Total Cardio Workout DVD is available now from ITV Studios Home Entertainment.



GWYNETH PALTROW LOVES TRACY ANDERSON'S NEW METAMORPHOSIS PROGRAMME

CLICK HERE TO START FOLLOWING US ON TWITTER!

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Friday 14 January 2011

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BUT REMEMBER GUYS, YOU STILL HAVE TO ACTUALLY DO IT :)
Comment by JANE BENNETT on January 13 14:20

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