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Jake Gyllenhaal’s Gwyneth Paltrow fitness secret

By Eleanor Young on Tuesday 8 June 2010

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Jake Gyllenhaal - Jake Gyllenhaal?s Gwyneth Paltrow fitness secret - Celebrity News - Marie Claire

Prince of Persia muscle man Jake Gyllenhaal has been taking fitness tips from Gwyneth Paltrow, signing up to classes with her favourite personal trainer.

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The handsome star was spotted emerging from the Tracey Anderson Method Studios in California on Monday after a hard workout.

Trainer to the stars, Tracey Anderson has worked with everyone from Gwyneth to Madonna Courteney Cox.

Her tough workout method claims to ‘change your body in a way that no other exercise can,' by targeting the small muscle groups.

Jake was tasked with getting in his body in shape after landing a role alongside Gemma Arterton in Prince of Persia, and has made no secret of the work involved.

‘It was so hard,' he joked to American magazine People at the time.

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SEE JAKE AND GEMMA AT THE PRINCE OF PERSIA PREMIERE