REVEALED! Cheryl Cole’s diet secret

By Eleanor Young  on Tuesday 4 May 2010

• Print
• Share
• Comment

Super-slim songstress Cheryl Cole has revealed she's been using a blood type diet to help her stay in shape since her split from Ashley.

MORE CELEBRITY DIET SECRETS!

The Eat Right 4 Your Type diet - which counts Miranda Kerr and Martine McCutcheon among its followers - involves eating and avoiding specific foods based on your blood type.

In an interview with Hello! Cheryl admitted the healthy eating plan helps her feel happier.

'I watch what I eat, not to stay slim but to feel good,' she said.

The X Factor beauty revealed the diet has made a real difference to her energy levels, and came with high recommendation... from her mum!

‘Recently my mother told me about Eat Right 4 Your Type, in which you're told what to eat and what to avoid depending on your blood type,' she said.

'It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I believe it 100 per cent.'

But Ms C - who jetted in to support the Black Eyed Peas in Cardiff yesterday - also puts her slim figure down to a hectic schedule and energetic dance routine.

Cheryl Cole - Cheryl Cole?s diet secret - Celebrity Diets - Marie Claire" title="Cheryl Cole - Cheryl Cole?s diet secret - Celebrity Diets - Marie Claire" border="0">

‘I have a really hectic schedule but it does have some health benefits - I get to work out without working out,' she said.

'It's literally full-on performances back to back, and all the choreography, training and rehearsals that go into them, that's a real workout.'

But while she's a convert to the blood type diet, Cheryl revealed she's just like the rest of us, and still has a sweet tooth.

‘My only trouble is that I can't do without sugar,' she said. 'Sometimes I feel like I just need a chocolate bar,' she said.

'To be honest you can't put yourself under that much pressure, so I don't deny myself anything.'

What do you think of Cheryl's brand new diet? Let us know your thoughts in the comments box below.

CHERYL COLE'S HAIR HISTORY

CELEBRITY DIET SECRETS

MORE CELEBRITY NEWS

Tuesday 4 May 2010

Have your say ...

Add your own comment

yeah, a lettuce leaf shaped like a chocolate bar...
Comment by L-Ge on May 04 12:56

Plus she smokes!
Comment by Gillie on May 04 13:11

She looks dangerously thin to me.I will buy you a pizza Cheryl.
Comment by NoMoreInsideJobs on May 04 13:30

I think she has an afwul 7 year old Boyish Figure who could stand to eat things with a bit more substance. Plenty of my male friends say she has the most beautiful face ( and she does) they also say she has a very unattractive body (and she does) get some meat on them bones Cheryl you have nothing to grab and look like you would break
Comment by Jasmine on May 04 16:56

she has a gorgeous figure and face.
Comment by lauren logue on June 18 21:15

↓   ↓

Name

↓   ↓

E-Mail

↓   ↓

Your comments

↓   ↓

Please enter the characters in the image:

IPC Media Limited owner of marieclaire.co.uk will collect your personal information solely to process your request.

Post

• Next Article

  

  Do Kate Middleton’s charity dates point to a royal... Read more...

• Last Article

  

  Do Kate Middleton’s charity dates point to a royal... Read more...