Victoria Beckham’s spiritual new fitness fad

By Sarah Karmali  on Tuesday 6 April 2010

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Victoria Beckham is the latest celebrity to embrace Yogalosophy, the new fitness fad taking Hollywood by storm - a soothing combination of yoga and astrology.

Having previously admitted that she hates having to hit the gym to help keep her slender frame in shape, the mother-of-three is said to have jumped on the new craze which means she can keep fit in the comfort of her own home.

SEE VICTORIA BECKHAM'S STYLE EVOLUTION HERE!

‘She bought the Yogalosophy DVD and does her workout at home up to four times a week to 'align her mind and spirit',' an inside source told Heat magazine.

‘She's really starting to notice the difference.'

Yogalosophy was dreamt up by personal trainer Mandy Ingber, in her attempt to use ‘emotional energy' to motivate exercise - while providing the ability to ‘observe oneself' during a workout.

The exercise programme involves two 30-minute yoga routines, followed by a 55-minute series of poses - designed to help weight loss and increase muscle definition.

It is thought that VB was introduced to the craze by fellow Yogalosophist Jennifer Aniston.

The Friends starlet is such an advocate for the regime that she even appears in the DVD introduction, and held a party to help launch it back in January.

Jennifer Aniston and Gerard Butley - Bounty Hunter New York Premiere - News - Marie Claire" title="Jennifer Aniston and Gerard Butley - Bounty Hunter New York Premiere - News - Marie Claire"/>

‘You start to crave it, you know, you start to actually crave that adrenaline,' says the actress in the intro.

‘Mandy combines her wisdom of astrology with the mind and body, and also cardio... So it's sort of just a combination, which is why I guess she calls in Yogalosophy.'

‘Mandy brought yoga into my life. I'm excited for you to get to experience her, too,' she continues.

‘This workout will change your body and your mind. This is one of the most fun, challenging workouts I've ever had.'

SEE JENNIFER ANISTON'S STYLE HIGHS AND LOWS

Tuesday 6 April 2010

Have your say ...

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Confusion all round???
Anyone out there get how this works???
Comment by anon on April 06 12:40

Thanks for telling us about this - now where can we buy the DVD? I've checked Mandy Ingber's website and it seems it's only available in the US (?)
Comment by Leia on April 06 12:54

Okay to the yoga exercises - but surely we all know that astrology is just the duping of superstitious and gullible people by charlatans and con-men?
Comment by Linda on April 06 13:44

Linda if that's what you believe that's what will be true for you - we all create our own realities!
Comment by Nicola on April 06 14:31

Personally, I'm with Linda on this one... Yoga: fine; but I really did think most sentient beings left the rest of it to schoolchildren. Ah well, it takes all sorts and ultimately, as long as it doesn't harm anyone what does it matter! :)
Comment by 2.2.2 on April 06 22:05

Nicola, believing in it will not make it make sense either. Your reality will not be rational.
Comment by Linda on April 06 23:54

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