Revealed: Cheryl’s new diet secret

She is not underweight and she and other celeb friends have clearly stated that she eats like a pig. Some people are naturally petit, and she has always been quite tiny. setting out a diet doesnt mean she is going to stick by it. if it makes her feel more comfortable by losing a few pounds that shes put on then fair enough. i agree she doesnt need too but at least it isnt one of those gym everyday and one mean a day. x
Comment by Issy on January 05 13:15

Give me a break. No wonder children seem to think it's acceptable to be ill and underweight when muppets like her come out with such stupidity. Fat darling is something you haven't got. And while we are on the subject the Special K ad is mine the only husband who is appalled by the way the girl looks in the ad (ill and underweight).
Comment by Catherine on January 05 13:20

She's too thin and is in fact bordering on becoming another lollipop head! She is such an influential character for young women and girls being on a show such as the X Factor and she should use this position to promote healthy living and eating not dieting and becoming practically anorexic. TV production companies ought to take more responsibility for the impact that showing such thin people on the TV has on female viewers. People look up to Cheryl Cole and she has done nothing in my eyes to deserve this, gone on diets, dated a footballer, she can't sing, she cries all the time, she's hardly a great role model. There was nothing wrong with her figure 3 years ago but she has lost a lot of weight and perhaps gained a little again but still doesn't look healthy in my opinion. If it wasn't for all the great make-up she'd probably look like she's died. This needs to stop, people, particularly women on the TV and in magazines should take it upon themselves to promote a healthier size and shape to the outside world, we are influenced by these people noone can change that but I think that they should turn it around and use their positions to give off a different message instead of this stick insect creature they seem to want to be. It's just wrong. When will it stop? Maybe when we stop watching the television and reading magazines. Maybe that's the solution, ignore the media.
Comment by Christine Wilson on January 05 13:53

Cheryl Dosent need to go on a diet she is skinny enough loosing more weight will just effect her health more she is skinny enough she should just go easy on herself not after every unhealthy meal does she need to go on a diet.
Comment by Lucy on January 05 14:01

I agree with everyone else here saying WHY DOES SHE EVEN NEED TO DIET!!!!!! With eating disorders on the increase she is just adding fuel to the fire. If my 13 year old daughter decides she wants to go on that diet to be as skinny as Mrs Cole I will be throwing her CD out of the window!
Comment by Helen on January 05 15:48

Well if she feels better doing that ..probably feels like she has..u normally know yourself if you feel u have put weight on..even a tinytitch like her...but..really..I doubt it would even show ...she is soooo tiny..like Nicole Ritchie...up to her surely...doubt she is trying to make teenys get skinny....
Comment by anon on January 05 15:59

I agree with Kes, eating more regularly, more often than after every 5 hours only, is better for a diet. It keeps the metabolism going better, which we all know is the key to dieting.
Thank god Cheryl's diet doesn't sound like a fad diet though, but it also doesn't sound like an effective one!

Well, let's hope for Cheryl that it is not very effective anyway, I think she would look really lovely with a few extra pounds!
I am naturally skinny myself, and I think that being a little bit curvy is sexy and more glamorous, so no dieting for me.
Cheryl might be sending out the wrong idea by publicly announcing that she is on a diet, when she is such a super slender girl anyway. Surely she can trust that listening to her natural appetite and doing regular exercise is enough to look great after Christmas.
Comment by fiona on January 05 16:03

from a healthy size 16 lady i put on 3lbs over xmas so what! at her age she should be able to lose her xmas gain by just exercice.wait till shes my age 55 to worry about a few pounds .
Comment by penny pumpkin on January 05 18:00

Sounds like a good idea to me. Calorie counting and exercise are the only way to do it. I've started using a website called purpleweightloss to record what I eat and how much exercise I do. Noting everything down really makes me think before eating more chocolate!
Comment by AngelaBoots on January 05 18:54

Exactly what is good about 3 meals 5hours between diet secret what a load of rubbish!!!its how people eat exept isnt 5 hours too long without food confused we will be! UTTER TRASH
Comment by poppy on January 05 19:02

she dosnt need to go on a diet and its a good thing she isnt going to drastic messures to try and loose waight she is going the right way about it so good on her
Comment by jess on January 18 03:13