Gwyneth Paltrow fitness DVD

by Ruth Doherty

Gwyneth Paltrow at the LA premiere of Iron Man

Gwyneth Paltrow is set to go down the Jane Fonda footpath – and release her very own fitness DVD, claim US reports.

The mum-of-two will reportedly reveal how she stays picture-perfect, according to Splash News.

One source said: 'Her idea is to show, step by step, what she does every day to stay in shape. There won't be much fancy equipment involved either, because her workout is mostly yoga, some basic Pilates and flexibility, and resistance training.'

Gwyneth, 35, has previously revealed she undergoes gruelling daily workouts with her personal trainer, even training via webcam when they are apart.

And, when training on her own gets boring, Gwyneth pops round to good friend Madonna's house for a sweat-session in her personal gym.

Fitness fanatic Madonna won’t feature in the DVD but, added the insider, 'some of her techniques will be shown.'

Sources say the Iron Man actress will shoot the video at her seaside estate in New York's Amagansett, where she is reported to have had a Pilates studio built.

GWYNETH PALTROW PHOTOS

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