Gwyneth Paltrow’s special bottom exercises

WATCH: Gwyneth Paltrow demonstrates how to get a perfect posterior live on television

Want to get a bottom as peachy as Gwyneth Paltrow‘s? The star has been busy demonstrating the exercises she uses to keep her rear in shape, live on American TV.

Speaking to chat show host Conan O’Brien, Gwyneth plugged her lifestyle website, Goop.com, and the bottom exercises she recently posted there.

However, despite teaching O’Brien how to tone his tush, that wasn’t actually the biggest talking point of the programme. What really got people gossiping? Gwyneth’s bizarre shiny legs.

Check out her super-shiny pins, plus watch Gwyneth and Conan working out together, on the video below:

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