How to lose weight fast

Let's face it, we're all desperate to learn how to lose weight fast

How to lose weight fast? Let’s face it, we’re an impatient bunch. We want our lattes to go, we fast forward ads on our Sky + and we want to drop those extra pounds sharpish.

So, how exactly can we lose weight fast?

No one knows how to lose weight fast better than celebrities. With their bodies facing daily scrutiny, A-listers like Gywneth Paltrow, Kate Hudson and Demi Moore all have some brilliant, tried and tested, slimming tips which they’ve been kind enough to share.

CELEBRITY DIET SECRETS

The prospect of dieting to lose weight fast can be daunting, so instead why not gradually incorporate ten easy slimming tips into your daily routine for a super-fast and healthy way to shift the pounds?

TEN EASY WAYS TO LOSE WEIGHT FAST

One of the most common habits that causes people to put on weight is snacking. It’s so easy to reach for a biscuit or chocolate bar when hunger attacks around 11am, but it’s so simple to swap those calorific treats for equally tasty low-fat mid-morning snacks. Do this and you’ll lose weight fast.

MID-MORNING SNACKS YOUR BODY WILL LOVE YOU FOR

You can munch on carrot sticks all you like but if you don’t excercise it will have little effect on your figure. The problem with this is that most of us finding working out boring and mundane to the extreme. But forget thoughts of trudging on a treadmill for hours and breaking your neck doing rep after rep of sit-ups, we’ve put together some new excercises that you’ve probably never thought of to put some variety back into your workout.

NEW WAYS TO WORK OUT

They’ll never be a more important time to get in great shape than your wedding day, but no matter how good you’ve been in the run-up to the all-important nuptials you’ll probably need a last minute weight loss push. Below is how we can help.

HOW TO LOSE WEIGHT FAST FOR A WEDDING

Do you have any other tips on how to lose weight fast? Let us know in the comment box below and share your wisdom!

Reading now

Popular