Healthy Diets for 2010
Lose weight in 2010 with these celebrity-favoured healthy diets
Gwyneth Paltrow’s Detox Diet
The skinny: With the help of the book Clean, by Dr. Alejandro Junger, Gwyneth is embarking on a New Year's detox diet to 'lose a few pounds of holiday excess'. Her Master Cleanse menu plan is a 'seven-day elimination diet', including steamed foods and excluding gluten, dairy and processed foods.
Sample lunch: Carrot salad with ginger dressing
Celebrity fans: Gwyneth Paltrow!
Perfect for: The ultimate quick-fix
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