De-Stress at Work Tips
Monday 26th November 2012
Don't let workday stress get you down. De-stress with our no-nonsense tips
Make plans
Susannah Marriott, author of 1001 Ways to Relax says, 'Everyday you should do something you love. It's not all about relaxing with a glass of wine on the sofa. It's about making plans to do something you really enjoy, like going horse riding or going wild swimming, in a lake or somewhere. You should just do something you absolutely love. It should be something to look forward to and something active.'
http://www.amazon.co.uk/1001-Ways-Relax-Susannah-Marriott/dp/0756633559
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