De-Stress at Work Tips
Don't let workday stress get you down. De-stress with our no-nonsense tips
Susannah Marriott, author of 1001 Ways to Relax says, 'Everyday you should do something you love. It's not all about relaxing with a glass of wine on the sofa. It's about making plans to do something you really enjoy, like going horse riding or going wild swimming, in a lake or somewhere. You should just do something you absolutely love. It should be something to look forward to and something active.'