Marie Claire Lifestyle

Sunday 7 September

 

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10 Best Skin-Perfecting Super Foods

Pumpkin seeds (Click to enlarge)Pumpkin seeds

Tossing a handful of pumpkin seeds into your morning muesli is one of the easiest ways to improve your skin and although it's the seeds which really work the magic, the pulp of both pumpkins and squashes are also good for all manner of other ailments. Bring on the pumpkin pie!

Click for more info Pumpkin seeds

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  • Oats

  • Avocado

  • Dandelion

  • Melon

  • Millet

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  • Oily fish

  • Pumpkin seeds

  • Strawberries

  • Watercress

  • Sprouted seeds



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