Marie Claire Lifestyle

Sunday 7 September

 

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10 Best Skin-Perfecting Super Foods

Millet (Click to enlarge)Millet

A health-food-shop favourite, millet is rich in silicon, which is vital for healthy skin, hair, teeth, eyes and nails.

Click for more info Millet

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  • Oats

  • Avocado

  • Dandelion

  • Melon

  • Millet

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  • Oily fish

  • Pumpkin seeds

  • Strawberries

  • Watercress

  • Sprouted seeds



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