oats, wheat, almonds, apricots, broccoli, brown rice, lentils, spinach, super foods, health, energy, boosting, health, diet, fitness, superfoods, superfood

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Energy-Boosting Super Foods

Feeling sleepy, munch away on these tasty energy-boosting super foods

Brown rice

It might take a bit longer to cook than the white stuff, but brown rice
is so much better for you. Not only will it make you feel full for
longer, but it's also brilliant for those suffering from stress or
digestive problems.

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