Best Tips For A Superhero Body

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Fit, firm and curvy is the look Hollywood is loving right now. Here, the fitness guru who trains actresses for action roles shares his secrets...

Yes, you heard it right. James Duigan, the UK-based personal trainer to Hollywood’s superleague who owns sleek UK gym Bodyism, is currently shaping up Rosie Huntington-Whiteley, as well as singer Mollie King and model Lara Stone. And according to their regimes, James thankfully reveals that you can indulge once in a while – even if you want an A-list body.

Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features

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