The party season is only a few weeks away, so we've spoken to top celebrity personal trainers to find out what you need to be doing to get in the best shape ever for your LBD.
1. ‘Avoid alcohol like the plague,’ says Bodyism founder James Duigan, who works with Rosie Huntington-Whiteley and Elle Macpherson. ‘It is honestly your worst enemy if you want to look great in your party dress. Not only will it make you feel sluggish and bloated, but it will also reduce your body’s ability to burn fat.’