Viva Mayr Diet Tips
Stars flock to the Viva Mayr clinic. Find out the celeb haven's best tips to help you shape up
Drink Epsom salts in hot water at the start of the day
While it may sound extreme, this is the Viva Mayr diets way of flushing toxins out of the body that and having a colonic irrigation. If you cant face the idea of the latter and opt for the former, then still be sure not to venture too far from the loos, due to the imminent enema-like effects!