Wedding Diet Tips

Friday 10th May 2013

Find out speedy ways to shape up before your impending nuptials

Try to eat grapefruit daily

It might make you wince with its bitterness, but research has shown that those who eat half a red or pink grapefruit as part of their regular daily routine lose more weight. According to scientists, grapefruit lowers levels of insulin, making us feel less hungry.

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