Celeb Home Workouts
Sunday 23rd December 2012
Make like the stars and get fit at home with our top workout tips
Jessica Alba
Along with 30 minutes of cardio five days a week, The Fantastic Four actress keeps her abs iron-flat by doing crunches while lying on an exercise ball (a Bosu balance trainer, to be precise). This works her transverse muscles (science speak, think six-pack) because she has to use them to help her balance. Get rolling!
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