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The Bikini Body Shaper
Whatever shape you are, try fitness coat Joanna Hall’s exercises to ensure a lean, defined bikini body in time for summer.
APPLE-SHAPED?
You want
• Flat abdominals
• Downsized midriff
CLICK HERE FOR YOUR VIDEO MASTERCLASS
PEAR-SHAPED?
You want
• Streamlined hips and thighs
• Visual balance between upper and lower body
CLICK HERE FOR YOUR VIDEO MASTERCLASS
RUNNER BEAN?
You want
• A nipped, defined waist
• Grabable, toned curves
CLICK HERE FOR YOUR VIDEO MASTERCLASS
Thursday 29 March 2007
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