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The 8-Hour Diet: What Is It?

Fasting is the weight loss method du jour. Hot on the heels of the 5:2 diet, the 8-Hour Diet is proving popular with both men and women in the run up to summer. But what is it? We've got the lowdown
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This month: Gemini

American actress Angelina Jolie was born on June 4 1975, making her a Gemini, known to be adventurous, quick-thinking and the type who love to listen and learn. Angelina married actor Jonny Lee Miller in 1996, followed by Billy Bob...
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  Christian Dior fashion shoot, 19471) 'Walk like you have three men walking behind you.' - Oscar de la Renta2) 'Give a girl the right shoes and she can conquer the world.' - Marilyn Monroe3) 'In order to be irreplaceable one must always...
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  1. Never give less than 100 per cent in your workout – avoid distractions such as reading or the TV. 2. Workout with a friend or get a personal trainer who will ensure to keep you motivated. 3. Limit your recovery time between...
The 8 Hour Diet: Everything You Need To Know

What is the 8-Hour Diet? It all stems from the book 'The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!' by David Zinczenko and Peter Moore. They claim that by only eating within an eight-hour period for three days a week the pounds will drop off. How does it work? The...
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- Calling All Budding Journalists! BBC Newsreader Is Taking Part In Inspire And Mentor 2013
  
  Mishal Husain will mentor a lucky reader - but get in quick, applications close tomorrow at 6pm
- First Marie Claire @WORK Conference Launches In Association With NatWest
  
  First ever conference was a major success
- Are You At A Career Crossroads?
  
  Work today is changing at a fast pace. We all need to become far more entrepreneurial and outward facing. Sharpen these skills and you'll notice an immediate impact on your career
Marie Claire Inspire And Mentor Closes Today At 6pm

Last chance to get your applications in for our successful mentoring scheme

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Jake Gyllenhaal at the Love and Other Drugs premiere in LA

Rex Features 127687

26/26

Love & Other Drugs premiere pics

Wednesday 8th December 2010

SEE Anne Hathaway and Jake Gyllehaal team up to debut their new flick, Love & Other Drugs

Jake Gyllenhaal

Love & Other Drugs hits UK cinemas on 29th December 2010.

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