Britney Spears Diet Secrets

Get the inside track on how Britney got her body back

The 1200-calorie rule

Britney Spears wowed the crowds with her slim and sleek new physique at the MTV Video Music Awards in a sparkly silver Versace dress. Her secret? The singer has reportedly lost 20lbs in the last month by sticking to a 1200-calorie rule. ‘I try to do just 1200 calories a day,’ she explains. ‘It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.’ Click through our ten best to find out exactly what Britney’s new diet consists of.
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