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Madonna (Click to enlarge)Madonna

Nicknamed 'the bionic body', Madonna's daily routine includes three hours of high-intensity ashtanga yoga, Pilates, swimming or karate, pumping iron and either running, cycling or horse-riding. She also uses a step machine in her office when she takes telephone calls. The Queen of Pop is also a fan of the Gyrotonic Expansion System, in which her body is stretched and manipulated into shape to achieve optimum muscle definition. 'I wish I were comfortable enough to look zaftig,' she says, using the Yiddish term for 'pleasingly plump'. 'But I choose men who like carved-out women, the 'can you run for the bus' kind of guy.'

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Kate Bosworth, Marie Claire January issue