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10 Best Celebrity Workout Secrets

Jessica Alba (Click to enlarge)Jessica Alba

The gorgeous mum-to-be says working out for a film isn't much different to what she does on a day-to-day basis. 'When I'm good and when I feel really dedicated, I work out three to four days a week. At the gym, I do ten minutes of cardio and then a little weights, then another ten minutes of cardio and a little weights. That's it. Actually, I don't spend hours at the gym because I hate it, and I get bored. I feel like a hamster running on the treadmill for too long.' How does she beat boredom? 'Just like everybody else – I listen to music and watch TV.' And if she just can't face the gym? 'I really like to hike, which is a nice break from the treadmill.'

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Kate Bosworth, Marie Claire January issue